GBR Emily Moloney
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Bonnie Savin, Emily Moloneywhole field → | Doubles Women · team 35-39 | 1:39:21 | 2053rd of 2,444375th of 454 aged 35-39 | 59:17 | 34:55 | 5:09† | View results | See splits Hide splitsSkiErg4:47fastest 41%Sled push1:45fastest 33%Sled pull4:43faster than 16%Burpee broad jump7:13faster than 6%Row5:08fastest 40%Farmers carry2:09fastest 25%Sandbag lunges4:26faster than 18%Wall balls4:44faster than 32%Runs (8 km)59:17faster than 14%Roxzone5:09Run 17:26faster than 12%Run 26:53faster than 14%Run 37:29faster than 11%Run 47:08faster than 17%Run 57:21faster than 16%Run 67:55faster than 13%Run 76:57faster than 15%Run 88:12faster than 20%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Declan Doherty, Emily Moloneywhole field → | Doubles Mixed · team 40-44 | 1:20:45 | 1103rd of 2,111143rd of 302 aged 40-44 | 40:54 | 31:47 | 8:09 | View results | See splits Hide splitsSkiErg4:12fastest 45%Sled push1:50fastest 14%Sled pull3:39faster than 46%Burpee broad jump4:37faster than 17%Row4:48faster than 41%Farmers carry1:34fastest 9%Sandbag lunges5:16faster than 13%Wall balls5:51faster than 19%Runs (8 km)40:54fastest 30%Roxzone8:09faster than 10%Run 15:06fastest 42%Run 24:28fastest 22%Run 34:51fastest 29%Run 44:39fastest 21%Run 55:04fastest 36%Run 64:45fastest 24%Run 75:00fastest 34%Run 87:04fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bonnie Savin1 race
- Declan Doherty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:32 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
