CAN Emily Mitchell
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Emily Mitchell, Michael Holderwhole field → | Doubles Mixed · team 30-34 | 1:18:12 | 224th of 98461st of 244 aged 30-34 | 45:08 | 27:07 | 6:03 | View results | See splits Hide splitsSkiErg4:22fastest 26%Sled push1:55fastest 25%Sled pull3:12fastest 8%Burpee broad jump3:34fastest 43%Row4:56fastest 45%Farmers carry1:30fastest 11%Sandbag lunges3:21fastest 22%Wall balls4:17fastest 27%Runs (8 km)45:08fastest 30%Roxzone6:03fastest 29%Run 14:20fastest 17%Run 25:22fastest 26%Run 36:07fastest 41%Run 46:08fastest 40%Run 56:11fastest 36%Run 65:46fastest 26%Run 76:03fastest 33%Run 85:16fastest 36%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Emily Mitchell, Sarah Devereauxwhole field → | Doubles Women · team U29 | 1:17:55 | 87th of 59533rd of 222 aged U29 | 44:02 | 24:51 | 9:07 | View results | See splits Hide splitsSkiErg4:16fastest 4%Sled push1:26fastest 6%Sled pull4:29faster than 44%Burpee broad jump2:46fastest 3%Row4:51fastest 8%Farmers carry1:09fastest 1%Sandbag lunges2:28fastest 2%Wall balls3:26fastest 4%Runs (8 km)44:02fastest 18%Roxzone9:07fastest 45%Run 15:17fastest 6%Run 25:14fastest 25%Run 36:44faster than 22%Run 45:32fastest 28%Run 55:19fastest 15%Run 65:17fastest 17%Run 75:12fastest 12%Run 85:31fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Michael Holder1 race
- Sarah Devereaux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
