IRL Emily McGearty
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:21 at Cardiff 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Emily McGearty, Dannie Wilsonwhole field → | Doubles Women · team U29 | 1:21:21 | 364th of 778162nd of 323 aged U29 | 46:33 | 30:02 | 4:46† | View results | See splits Hide splitsSkiErg4:42fastest 37%Sled push1:50faster than 31%Sled pull4:06faster than 40%Burpee broad jump4:48faster than 38%Row5:12faster than 49%Farmers carry2:04faster than 17%Sandbag lunges3:21fastest 45%Wall balls3:59fastest 43%Runs (8 km)46:33fastest 47%Roxzone4:46Run 15:51fastest 47%Run 25:27fastest 50%Run 35:39fastest 47%Run 45:47faster than 48%Run 55:38fastest 40%Run 65:47fastest 49%Run 75:51faster than 48%Run 86:33fastest 44%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Dannie Wilson, Emily McGeartywhole field → | Doubles Women · team U29 | 1:25:22 | 859th of 1,847353rd of 688 aged U29 | 48:50 | 31:44 | 4:52 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:53faster than 37%Sled pull4:38faster than 16%Burpee broad jump5:06faster than 25%Row5:12faster than 46%Farmers carry2:04faster than 18%Sandbag lunges4:08faster than 31%Wall balls4:16fastest 47%Runs (8 km)48:50fastest 40%Roxzone4:52fastest 24%Run 14:50faster than 38%Run 26:19fastest 47%Run 36:30fastest 43%Run 46:38fastest 47%Run 56:37fastest 42%Run 66:25fastest 36%Run 76:30fastest 37%Run 85:03fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 4:06 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:48 | Cardiff 2025 · best of 2 | 4:17 |
| Row | 5:12 | Cardiff 2025 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 3:59 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:33 | Cardiff 2025 · best of 2 | 49:12 |
| Roxzone | 4:52 | Glasgow 2025 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dannie Wilson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Doubles Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
