USA Emily McDonough
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Emily McDonough, Jason McDonoughwhole field → | Doubles Mixed · team U29 | 1:05:28 | 25th of 4127th of 103 aged U29 | 36:06 | 24:21 | 5:05 | View results | See splits Hide splitsSkiErg4:21fastest 44%Sled push1:49fastest 16%Sled pull3:48fastest 22%Burpee broad jump2:30fastest 14%Row4:25fastest 14%Farmers carry1:19fastest 1%Sandbag lunges2:35fastest 5%Wall balls3:34fastest 4%Runs (8 km)36:06fastest 10%Roxzone5:05fastest 4%Run 13:45fastest 31%Run 24:51fastest 25%Run 34:52fastest 15%Run 44:51fastest 15%Run 54:38fastest 8%Run 64:28fastest 6%Run 74:20fastest 4%Run 84:24fastest 5%Full report for this race → |
| Houston 2025 15 Mar 2025team: Emily McDonough, Lea McCleavewhole field → | Doubles Women · team 30-39 | 1:20:37 | 176th of 80876th of 377 aged 30-39 | 45:31 | 28:06 | 7:05 | View results | See splits Hide splitsSkiErg4:27fastest 14%Sled push1:27fastest 17%Sled pull3:28fastest 16%Burpee broad jump4:01fastest 45%Row4:55fastest 22%Farmers carry2:13faster than 15%Sandbag lunges3:48faster than 49%Wall balls3:47fastest 35%Runs (8 km)45:31fastest 19%Roxzone7:05fastest 33%Run 15:44fastest 36%Run 25:22fastest 18%Run 35:37fastest 17%Run 45:33fastest 15%Run 55:46fastest 19%Run 65:52fastest 24%Run 75:46fastest 21%Run 85:54fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jason McDonough1 race
- Lea McCleave1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
