Athlete · Pro Women · 25-29 ·

USA

Emily Lazazzara

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:32:42 (Miami 2026) · Open Women 1:33:42 (Atlanta 2025) · Doubles Mixed 1:13:44 (Chicago 2025) · Doubles Women 1:36:42 (Miami Beach 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:42 Pro Women time · Miami 2026 also raced Open Women, Doubles Mixed, Doubles Women: each has its own best below

132nd of 253 Pro Women place · Miami 2026 among Pro Women finishers there

1:32:42 latest race · Miami 2026 first Pro Women race Pro Women

Wall balls strongest segment · Miami 2026 faster than 69% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:32:42Miami 2026 · 1 race Open Women1:33:42Atlanta 2025 · 1 race Doubles Mixed1:13:44Chicago 2025 · 1 race · with Andrews Arias Doubles Women1:36:42Miami Beach 2025 · 1 race · with Macy Levin

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Pro Women · 25-29	1:32:42	132nd of 253	44:17	41:47	6:43	splits SkiErg5:01Sled push5:31Sled pull6:32Burpee broad jump6:10Row5:03Farmers carry2:45Sandbag lunges5:18Wall balls5:27Run 15:55Run 25:01Run 35:42Run 45:38Run 55:30Run 65:31Run 75:26Run 85:38Full report for this race →
Chicago 2025 15 Nov 2025team: Emily Lazazzara, Andrews Ariaswhat the whole field did →	Doubles Mixed · team 16-24	1:13:44	top 16% 186/1,179	44:11	23:58	5:39	splits SkiErg3:48Sled push1:33Sled pull3:15Burpee broad jump2:43Row3:56Farmers carry1:46Sandbag lunges3:01Wall balls3:56Run 13:51Run 25:25Run 36:06Run 45:50Run 56:05Run 65:17Run 75:36Run 86:06Full report for this race →
Atlanta 2025 27 Apr 2025what the whole field did →	Open Women · 25-29	1:33:42	top 40% 322/810	46:08	37:03	10:31	splits SkiErg4:36Sled push2:25Sled pull6:23Burpee broad jump6:40Row5:11Farmers carry2:23Sandbag lunges4:46Wall balls4:39Run 13:13Run 25:52Run 36:04Run 46:12Run 56:24Run 66:04Run 75:43Run 86:36Full report for this race →
Miami Beach 2025 19 Apr 2025team: Emily Lazazzara, Macy Levinwhat the whole field did →	Doubles Women · team U29	1:36:42	507th of 621	54:24	31:20	11:02	splits SkiErg4:45Sled push2:11Sled pull4:47Burpee broad jump3:53Row5:12Farmers carry2:09Sandbag lunges3:49Wall balls4:34Run 14:56Run 26:38Run 36:56Run 47:02Run 57:30Run 67:01Run 77:17Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Miami 2026, against 253 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 22%

Sled pull faster than 54%

Burpee broad jump faster than 30%

Row faster than 68%

Farmers carry faster than 44%

Sandbag lunges faster than 51%

Wall balls faster than 69%

Roxzone faster than 40%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:08 slower

Sled pull 0:25 faster

Burpee broad jump 0:51 slower

Row 0:10 faster

Farmers carry 0:08 slower

Sandbag lunges 0:02 faster

Wall balls 1:11 faster

Roxzone 0:28 slower

Runs (8 km) 2:14 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Pro Women finisher

Emily1:32:42

5:555:015:015:315:426:325:386:105:305:035:312:455:265:185:385:276:43

Typical Pro Women1:29:41

5:485:044:494:235:086:575:105:195:135:135:112:375:155:205:216:386:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:08 against the typical Pro Women finisher at Miami 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:32:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown