GBR Emily Issitt
2 HYROX races over 2 seasons. Best Open Women time: 1:33:09 at London Olympia 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Issitt at each race, oldest on the left; lower is faster.The best was 1:33:09 at London Olympia (Mar 2026); Emily Issitt was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:40:23 |
| London Olympia | Mar 2026 | Open Women | 1:33:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,072nd of 2,263 Open Women (faster than 52%). Against the 62 who finished around 1:31:59: most time gained on SkiErg (0:19), most lost on wall balls (0:40). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:26 | faster than 61% |
| SkiErg: | 4:53 | 5:09 | faster than 79% |
| Run 2: | 5:11 | 5:17 | faster than 55% |
| Sled push: | 2:49 | 2:49 | faster than 51% |
| Run 3: | 5:17 | 5:30 | faster than 59% |
| Sled pull: | 5:12 | 5:15 | faster than 52% |
| Run 4: | 5:27 | 5:31 | faster than 53% |
| Burpee broad jump: | 7:13 | 6:43 | faster than 40% |
| Run 5: | 5:33 | 5:41 | faster than 56% |
| Row: | 5:30 | 5:27 | faster than 46% |
| Run 6: | 5:33 | 5:32 | faster than 49% |
| Farmers carry: | 2:54 | 2:22 | faster than 20% |
| Run 7: | 5:35 | 5:31 | faster than 47% |
| Sandbag lunges: | 5:33 | 5:05 | faster than 37% |
| Run 8: | 7:32 | 7:45 | faster than 54% |
| Wall balls: | 7:24 | 6:53 | faster than 41% |
| Roxzone: | 6:30 | 6:40 | faster than 54% |
| Runs (8 km) | 45:16 | 46:35 | faster than 57% |
| Stations (8) | 41:28 | ||
| Finish | 1:33:09 | 1:34:13 | 1072nd of 2,263 · faster than 52% |
965th of 1,368 Open Women (faster than 29%). Against the 42 who finished around 1:40:08: most time gained on burpee broad jump (1:06), most lost on the eight runs (2:28). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:17 | faster than 15% |
| SkiErg: | 5:12 | 5:04 | faster than 36% |
| Run 2: | 5:51 | 5:08 | faster than 20% |
| Sled push: | 3:12 | 2:44 | faster than 24% |
| Run 3: | 5:58 | 5:22 | faster than 25% |
| Sled pull: | 5:39 | 5:16 | faster than 37% |
| Run 4: | 6:12 | 5:24 | faster than 20% |
| Burpee broad jump: | 6:36 | 6:30 | faster than 48% |
| Run 5: | 6:24 | 5:34 | faster than 23% |
| Row: | 5:38 | 5:22 | faster than 29% |
| Run 6: | 6:20 | 5:28 | faster than 20% |
| Farmers carry: | 2:10 | 2:21 | faster than 65% |
| Run 7: | 6:25 | 5:30 | faster than 20% |
| Sandbag lunges: | 5:52 | 5:06 | faster than 32% |
| Run 8: | 8:19 | 7:15 | faster than 27% |
| Wall balls: | 7:16 | 6:49 | faster than 41% |
| Roxzone: | 7:20 | 6:03 | faster than 24% |
| Runs (8 km) | 51:35 | 45:13 | faster than 22% |
| Stations (8) | 41:35 | ||
| Finish | 1:40:23 | 1:31:16 | 965th of 1,368 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:49 | London Olympia 2026 · best of 2 | 2:55 |
| Sled pull | 5:12 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:36 | London 2025 · best of 2 | 6:46 |
| Row | 5:30 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 2:10 | London 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:33 | London Olympia 2026 · best of 2 | 5:13 |
| Wall balls | 7:16 | London 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:16 | London Olympia 2026 · best of 2 | 46:44 |
| Roxzone | 6:30 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 80% |
| Push | 51% |
| Pull | 52% |
| BBJ | 41% |
| Row | 47% |
| Carry | 21% |
| Lunges | 38% |
| Wall balls | 41% |
| Roxzone | 54% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:19 faster); weakest: Farmers carry (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 45:19 running, 41:28 at the stations and 6:30 in the roxzone; the longest station was the wall balls (7:24) and the shortest the sled push (2:49).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:26 |
| SkiErg | 4:53 | 5:09 |
| Run 2 | 5:11 | 5:17 |
| Sled push | 2:49 | 2:49 |
| Run 3 | 5:17 | 5:30 |
| Sled pull | 5:12 | 5:15 |
| Run 4 | 5:27 | 5:31 |
| Burpee broad jump | 7:13 | 6:43 |
| Run 5 | 5:33 | 5:41 |
| Row | 5:30 | 5:27 |
| Run 6 | 5:33 | 5:32 |
| Farmers carry | 2:54 | 2:22 |
| Run 7 | 5:35 | 5:31 |
| Sandbag lunges | 5:33 | 5:05 |
| Run 8 | 7:32 | 7:45 |
| Wall balls | 7:24 | 6:53 |
| Roxzone | 6:30 | 6:40 |
| Finish | 1:33:09 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Open Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
