USA Emily Hullinger
3 HYROX races over 1 season. Best Open Women time: 1:27:48 at Atlanta 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Hullinger at each race, oldest on the left; lower is faster.The best was 1:27:48 at Atlanta (Apr 2025); Emily Hullinger was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:33:10 |
| Houston | Mar 2025 | Open Women | 1:32:53 |
| Atlanta | Apr 2025 | Open Women | 1:27:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:22 faster (1:33:10 to 1:27:48).
3 results at 3 races
210th of 810 Open Women (faster than 74%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:38 | 3:27 | faster than 95% |
| SkiErg: | 5:08 | 5:13 | faster than 58% |
| Run 2: | 4:50 | 5:36 | faster than 82% |
| Sled push: | 3:16 | 2:51 | faster than 28% |
| Run 3: | 5:05 | 5:56 | faster than 82% |
| Sled pull: | 5:22 | 6:18 | faster than 78% |
| Run 4: | 5:16 | 5:59 | faster than 78% |
| Burpee broad jump: | 5:22 | 6:42 | faster than 80% |
| Run 5: | 5:36 | 6:11 | faster than 69% |
| Row: | 5:24 | 5:32 | faster than 61% |
| Run 6: | 5:41 | 6:07 | faster than 65% |
| Farmers carry: | 2:07 | 2:20 | faster than 70% |
| Run 7: | 5:18 | 6:06 | faster than 78% |
| Sandbag lunges: | 4:55 | 5:41 | faster than 71% |
| Run 8: | 5:43 | 7:00 | faster than 82% |
| Wall balls: | 6:48 | 6:27 | faster than 41% |
| Roxzone †: | 9:19 | ||
| Runs (8 km) | 40:07 | 46:56 | faster than 81% |
| Stations (8) | 38:22 | ||
| Finish | 1:27:48 | 1:38:42 | 210th of 810 · faster than 74% |
288th of 646 Open Women (faster than 55%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:23 | faster than 91% |
| SkiErg: | 5:23 | 5:11 | faster than 33% |
| Run 2: | 5:16 | 5:38 | faster than 66% |
| Sled push: | 2:37 | 2:30 | faster than 41% |
| Run 3: | 5:26 | 5:53 | faster than 69% |
| Sled pull: | 6:05 | 5:42 | faster than 38% |
| Run 4: | 5:37 | 5:58 | faster than 64% |
| Burpee broad jump: | 8:09 | 6:44 | faster than 27% |
| Run 5: | 5:55 | 6:12 | faster than 59% |
| Row: | 5:38 | 5:28 | faster than 36% |
| Run 6: | 5:39 | 6:03 | faster than 65% |
| Farmers carry: | 2:09 | 2:16 | faster than 63% |
| Run 7: | 5:46 | 6:02 | faster than 59% |
| Sandbag lunges: | 5:25 | 5:17 | faster than 46% |
| Run 8: | 5:55 | 6:26 | faster than 65% |
| Wall balls: | 5:38 | 5:51 | faster than 55% |
| Roxzone: | 8:03 | 7:43 | faster than 44% |
| Runs (8 km) | 43:50 | 47:42 | faster than 69% |
| Stations (8) | 41:04 | ||
| Finish | 1:32:53 | 1:35:36 | 288th of 646 · faster than 55% |
232nd of 620 Open Women (faster than 62%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:58 | faster than 84% |
| SkiErg: | 5:42 | 5:15 | faster than 19% |
| Run 2: | 6:31 | 5:45 | faster than 27% |
| Sled push: | 3:03 | 2:59 | faster than 46% |
| Run 3: | 7:01 | 6:00 | faster than 23% |
| Sled pull: | 6:14 | 5:58 | faster than 39% |
| Run 4: | 5:12 | 6:07 | faster than 82% |
| Burpee broad jump: | 7:06 | 6:29 | faster than 41% |
| Run 5: | 5:46 | 6:22 | faster than 72% |
| Row: | 5:27 | 5:35 | faster than 64% |
| Run 6: | 5:11 | 6:13 | faster than 84% |
| Farmers carry: | 2:07 | 2:15 | faster than 65% |
| Run 7: | 4:55 | 6:12 | faster than 92% |
| Sandbag lunges: | 5:07 | 5:10 | faster than 52% |
| Run 8: | 5:37 | 6:51 | faster than 84% |
| Wall balls: | 6:06 | 6:20 | faster than 56% |
| Roxzone: | 7:09 | 8:41 | faster than 76% |
| Runs (8 km) | 45:13 | 49:49 | faster than 71% |
| Stations (8) | 40:52 | ||
| Finish | 1:33:10 | 1:39:21 | 232nd of 620 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Atlanta 2025 · best of 3 | 5:16 |
| Sled push | 2:37 | Houston 2025 · best of 3 | 2:55 |
| Sled pull | 5:22 | Atlanta 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:22 | Atlanta 2025 · best of 3 | 6:46 |
| Row | 5:24 | Atlanta 2025 · best of 3 | 5:31 |
| Farmers carry | 2:07 | Atlanta 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:55 | Atlanta 2025 · best of 3 | 5:13 |
| Wall balls | 5:38 | Houston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:07 | Atlanta 2025 · best of 3 | 46:44 |
| Roxzone | 7:09 | Dallas 2024 · best of 2 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 810 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 58% |
| Push | 29% |
| Pull | 78% |
| BBJ | 80% |
| Row | 62% |
| Carry | 71% |
| Lunges | 71% |
| Wall balls | 42% |
| Roxzone | 53% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 40:07 running, 38:23 at the stations and 9:19 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 2:38 | 3:27 |
| SkiErg | 5:08 | 5:13 |
| Run 2 | 4:50 | 5:36 |
| Sled push | 3:16 | 2:51 |
| Run 3 | 5:05 | 5:56 |
| Sled pull | 5:22 | 6:18 |
| Run 4 | 5:16 | 5:59 |
| Burpee broad jump | 5:22 | 6:42 |
| Run 5 | 5:36 | 6:11 |
| Row | 5:24 | 5:32 |
| Run 6 | 5:41 | 6:07 |
| Farmers carry | 2:07 | 2:20 |
| Run 7 | 5:18 | 6:06 |
| Sandbag lunges | 4:55 | 5:41 |
| Run 8 | 5:43 | 7:00 |
| Wall balls | 6:48 | 6:27 |
| Roxzone | 9:19 | 9:25 |
| Finish | 1:27:48 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Women finisher at Atlanta 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
