Athlete · Open Women · 25-29 ·

GBR

Emily Hudson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:36 (Manchester 2026) · Doubles Mixed 1:24:39 (Birmingham 2025) · Doubles Women 1:29:58 (Paris 2025).

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1:35:36 Open Women time · Manchester 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

721st of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:35:36 latest race · Manchester 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Manchester 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:36Manchester 2026 · 1 race Doubles Mixed1:24:39Birmingham 2025 · 1 race · with Daniel Callaghan Doubles Women1:29:58Paris 2025 · 1 race · with Imogen Rhodes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 25-29	1:35:36	721st of 1,356	47:30	40:39	7:31	splits SkiErg5:21Sled push2:16Sled pull5:01Burpee broad jump8:42Row5:15Farmers carry2:13Sandbag lunges2:33Wall balls9:18Run 14:11Run 25:59Run 36:15Run 46:26Run 56:42Run 66:27Run 76:08Run 85:25Full report for this race →
Birmingham 2025 25 Oct 2025team: Daniel Callaghan, Emily Hudsonwhat the whole field did →	Doubles Mixed · team 25-29	1:24:39	1398th of 2,158	46:17	32:08	6:18	splits SkiErg4:21Sled push2:42Sled pull4:10Burpee broad jump4:55Row4:50Farmers carry1:42Sandbag lunges4:20Wall balls5:08Run 16:10Run 25:28Run 35:48Run 45:43Run 55:58Run 65:40Run 75:55Run 85:39Full report for this race →
Paris 2025 8 Feb 2025team: Emily Hudson, Imogen Rhodeswhat the whole field did →	Doubles Women · team U29	1:29:58	728th of 988	47:23	34:17	8:24	splits SkiErg4:49Sled push1:45Sled pull4:37Burpee broad jump7:21Row5:17Farmers carry1:45Sandbag lunges4:00Wall balls4:43Run 16:01Run 25:40Run 35:56Run 45:50Run 56:07Run 66:02Run 76:02Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 82%

Sled pull faster than 65%

Burpee broad jump faster than 23%

Row faster than 65%

Farmers carry faster than 59%

Sandbag lunges faster than 99%

Wall balls faster than 18%

Roxzone faster than 31%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:23 faster

Sled pull 0:27 faster

Burpee broad jump 1:57 slower

Row 0:09 faster

Farmers carry 0:05 faster

Sandbag lunges 2:44 faster

Wall balls 2:37 slower

Roxzone 1:23 slower

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:35:36

4:115:215:592:166:155:016:268:426:425:156:272:136:082:335:259:187:31

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:37 against the typical Open Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown