GBR Emily Harris
6 HYROX results over 2 seasons. Best Open Women time 1:17:46 at Cardiff 2025.
These results may belong to more than one athlete called Emily Harris: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 50-54 | 1:34:25 | 620th of 994 | 43:10 | 44:06 | 7:14 | splitsSkiErg5:18Sled push3:09Sled pull6:34Burpee broad jump7:15Row5:38Farmers carry2:07Sandbag lunges6:21Wall balls7:44Run 15:07Run 25:15Run 35:23Run 45:22Run 55:33Run 65:33Run 75:31Run 85:31Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:20:46 | top 17% 315/1,957 | 37:34 | 37:26 | 5:51 | splitsSkiErg5:11Sled push2:47Sled pull4:59Burpee broad jump5:47Row5:17Farmers carry3:09Sandbag lunges3:30Wall balls6:46Run 15:14Run 24:27Run 34:37Run 44:40Run 54:49Run 64:36Run 74:29Run 84:44Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:17:46 | top 16% 155/987 | 40:07 | 34:04 | 3:35 | splitsSkiErg5:02Sled push2:40Sled pull4:25Burpee broad jump5:44Row5:12Farmers carry2:00Sandbag lunges3:23Wall balls5:38Run 16:16Run 24:18Run 34:27Run 44:33Run 54:46Run 64:32Run 74:29Run 86:46Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:25:20 | top 37% 362/987 | 44:03 | 36:16 | 5:01 | splitsSkiErg5:03Sled push2:17Sled pull5:32Burpee broad jump6:36Row4:59Farmers carry2:04Sandbag lunges5:43Wall balls4:02Run 15:48Run 25:13Run 35:30Run 45:31Run 55:37Run 65:26Run 75:17Run 85:41Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Women · 50-54 | 1:30:26 | top 45% 386/862 | 40:02 | 43:54 | 6:34 | splitsSkiErg5:29Sled push2:42Sled pull7:04Burpee broad jump7:51Row5:09Farmers carry2:27Sandbag lunges5:41Wall balls7:31Run 15:17Run 24:53Run 35:04Run 44:57Run 55:12Run 65:06Run 75:04Run 84:33Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Women · 50-54 | 1:33:46 | top 45% 330/747 | 42:26 | 45:23 | 6:03 | splitsSkiErg5:06Sled push2:48Sled pull6:21Burpee broad jump7:20Row5:16Farmers carry2:52Sandbag lunges5:47Wall balls9:53Run 14:28Run 25:03Run 35:15Run 45:18Run 55:33Run 65:25Run 75:26Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
