THA Emily Hagelauer
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:28:26 (Bangkok Aug 2026) · Open Women 1:21:03 (Bangkok 2025) · Doubles Mixed 1:03:27 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Pro Women · 25-29 | 1:28:26 | 32nd of 82 | 37:13 | 42:26 | 8:52 | splitsSkiErg4:49Sled push5:59Sled pull5:50Burpee broad jump4:38Row5:12Farmers carry2:38Sandbag lunges6:59Wall balls6:21Run 14:36Run 24:01Run 34:35Run 44:40Run 54:37Run 64:33Run 74:35Run 85:40Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Alfie Paveley, Emily Hagelauerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:27 | top 2% 20/1,801 | 33:40 | 24:03 | 5:47 | splitsSkiErg4:01Sled push1:50Sled pull3:00Burpee broad jump2:27Row4:31Farmers carry1:38Sandbag lunges3:05Wall balls3:31Run 14:29Run 23:55Run 34:02Run 44:07Run 54:08Run 64:01Run 74:09Run 84:53Full report for this race → |
| Hong Kong 2026 8 May 2026team: Alfie Paveley, Emily Hagelauerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:49 | top 3% 44/1,516 | 32:15* | 24:06* | 8:33 | splitsSkiErg4:04Sled push1:43Sled pull2:59Burpee broad jump2:19Row4:33Farmers carry1:30Sandbag lunges3:06Wall balls3:52Run 13:17Run 23:44Run 33:57Run 44:01Run 54:05Run 64:00Run 73:59Run 85:15Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Pete Haechler, Emily Hagelauerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:58 | top 20% 282/1,452 | 41:43 | 27:57 | 9:24 | splitsSkiErg4:22Sled push2:01Sled pull3:47Burpee broad jump3:22Row4:44Farmers carry1:38Sandbag lunges3:41Wall balls4:22Run 18:10Run 24:47Run 34:38Run 44:48Run 54:36Run 64:33Run 74:33Run 85:42Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:30:27 | top 45% 72/161 | 37:34 | 43:20 | 9:37 | splitsSkiErg5:03Sled push7:09Sled pull6:22Burpee broad jump5:05Row5:20Farmers carry2:56Sandbag lunges5:09Wall balls6:16Run 16:32Run 23:55Run 34:02Run 44:51Run 54:14Run 64:15Run 74:17Run 85:32Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 16-24 | 1:21:03 | top 8% 51/678 | 39:08 | 36:18 | 5:42 | splitsSkiErg5:06Sled push2:55Sled pull4:45Burpee broad jump4:43Row5:08Farmers carry2:04Sandbag lunges5:07Wall balls6:30Run 14:35Run 24:33Run 34:40Run 45:08Run 54:53Run 64:56Run 75:09Run 85:17Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 16-24 | 1:25:11 | top 22% 113/525 | 41:23 | 38:34 | 5:18 | splitsSkiErg4:37Sled push2:47Sled pull5:47Burpee broad jump5:37Row5:04Farmers carry2:08Sandbag lunges5:34Wall balls7:00Run 14:56Run 24:46Run 35:05Run 45:08Run 55:22Run 65:11Run 75:24Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Aug 2026, against 82 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:51 against the typical Pro Women finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
