GBR Emily Glover
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:19 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Emily Glover, georgia moonwhole field → | Doubles Women · team 35-39 | 1:26:19 | 1290th of 2,444243rd of 454 aged 35-39 | 52:22 | 29:30 | 4:27† | View results | See splits Hide splitsSkiErg4:39fastest 25%Sled push1:35fastest 13%Sled pull3:45fastest 40%Burpee broad jump5:00faster than 39%Row4:58fastest 24%Farmers carry1:59fastest 11%Sandbag lunges3:33fastest 46%Wall balls4:01fastest 30%Runs (8 km)52:22faster than 35%Roxzone4:27Run 16:40faster than 36%Run 26:02faster than 38%Run 36:30faster than 31%Run 46:19faster than 39%Run 56:26faster than 38%Run 66:40faster than 40%Run 76:24faster than 26%Run 87:24faster than 36%Full report for this race → |
| London 2024 29 Nov 2024team: Megan Goulding, Emily Gloverwhole field → | Doubles Women · team U29 | 1:41:18 | 1458th of 1,668498th of 553 aged U29 | 57:46 | 32:24 | 11:13 | View results | See splits Hide splitsSkiErg4:47faster than 34%Sled push2:15faster than 16%Sled pull4:48faster than 22%Burpee broad jump3:54fastest 37%Row5:29faster than 18%Farmers carry2:18faster than 3%Sandbag lunges3:47faster than 38%Wall balls5:06faster than 20%Runs (8 km)57:46faster than 9%Roxzone11:13faster than 9%Run 17:39faster than 29%Run 26:23faster than 10%Run 36:49faster than 8%Run 47:07faster than 7%Run 57:19faster than 8%Run 67:07faster than 9%Run 77:12faster than 9%Run 88:13faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:45 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:54 | London 2024 · best of 2 | 4:17 |
| Row | 4:58 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Cardiff 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:33 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:01 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:22 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 11:13 | London 2024 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- georgia moon1 race
- Megan Goulding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
