GBR Emily Evans
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:23:19 (London ExCeL 2025) · Doubles Mixed 1:11:49 (London Olympia 2026) · Doubles Women 1:22:28 (London Olympia 2026).
These results may belong to more than one athlete called Emily Evans: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 45-49 | 1:34:16 | 1043rd of 2,039 | 45:23 | 43:02 | 5:51 | splitsSkiErg5:16Sled push3:00Sled pull6:05Burpee broad jump8:53Row5:15Farmers carry2:32Sandbag lunges5:47Wall balls6:14Run 16:09Run 25:23Run 35:32Run 45:27Run 55:37Run 65:52Run 75:16Run 86:10Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Women · 40-44 | 1:37:45 | 483rd of 681 | 46:49 | 43:37 | 7:24 | splitsSkiErg5:15Sled push3:05Sled pull6:55Burpee broad jump5:59Row5:49Farmers carry3:37Sandbag lunges5:23Wall balls7:34Run 15:29Run 25:44Run 35:58Run 45:47Run 56:00Run 65:46Run 76:00Run 86:07Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Emily Evans, Dorothy Kennedywhat the whole field did → | Doubles Women · team 35-39 | 1:22:28 | top 41% 853/2,102 | 47:24 | 28:23 | 6:46 | splitsSkiErg5:07Sled push1:48Sled pull3:07Burpee broad jump3:32Row5:05Farmers carry2:01Sandbag lunges3:45Wall balls3:58Run 16:05Run 25:23Run 35:39Run 45:35Run 55:43Run 65:40Run 75:38Run 87:44Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Francesco Ghirardani, Emily Evanswhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:49 | top 23% 447/1,958 | 37:33 | 29:22 | 5:01 | splitsSkiErg4:02Sled push1:55Sled pull3:29Burpee broad jump4:17Row4:43Farmers carry1:25Sandbag lunges4:34Wall balls4:57Run 14:35Run 24:16Run 34:26Run 44:24Run 54:27Run 64:32Run 74:44Run 86:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:23:19 | top 28% 808/2,921 | 32:56* | 38:41* | 11:48 | splitsSkiErg5:40Sled push3:38Sled pull5:44Burpee broad jump6:35Row5:42Farmers carry1:57Sandbag lunges3:12Wall balls6:13Run 13:04Run 23:51Run 33:57Run 44:00Run 54:12Run 64:01Run 74:04Run 85:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Richard Fogg, Emily Evanswhat the whole field did → | Doubles Mixed · team 30-34 | 1:38:15 | 2562nd of 2,853 | 42:53* | 41:06* | 14:20 | splitsSkiErg4:58Sled push3:17Sled pull6:12Burpee broad jump5:33Row5:39Farmers carry2:06Sandbag lunges6:01Wall balls7:20Run 14:04Run 24:44Run 35:10Run 45:13Run 55:27Run 65:48Run 75:17Run 87:14Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 40-44 | 2:04:50 | 1810th of 1,957 | 55:02 | 1:01:51 | 8:03 | splitsSkiErg5:10Sled push3:03Sled pull7:37Burpee broad jump10:02Row5:48Farmers carry3:11Sandbag lunges6:12Wall balls20:48Run 16:35Run 25:45Run 310:01Run 46:22Run 56:49Run 66:28Run 76:27Run 86:38Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Emily Evans, Sophie Evanswhat the whole field did → | Doubles Women · team U29 | 1:24:55 | top 40% 278/712 | 39:29 | 36:13 | 9:13 | splitsSkiErg5:02Sled push2:08Sled pull5:49Burpee broad jump5:50Row6:11Farmers carry1:48Sandbag lunges3:54Wall balls5:31Run 16:51Run 24:25Run 34:29Run 44:36Run 54:49Run 64:43Run 74:39Run 84:57Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Michael Danson, Emily Evanswhat the whole field did → | Doubles Mixed · team U29 | 1:33:22 | 1135th of 1,389 | 51:43 | 32:14 | 9:28 | splitsSkiErg4:23Sled push1:42Sled pull5:20Burpee broad jump4:14Row4:57Farmers carry2:00Sandbag lunges4:57Wall balls4:41Run 16:27Run 25:47Run 36:24Run 46:15Run 56:41Run 66:35Run 76:31Run 87:07Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Emily Evans, Thomas Fearnleywhat the whole field did → | Doubles Mixed · team U29 | 1:23:15 | 822nd of 1,389 | 43:34 | 30:51 | 8:56 | splitsSkiErg4:25Sled push2:31Sled pull4:09Burpee broad jump4:12Row5:04Farmers carry1:50Sandbag lunges4:09Wall balls4:31Run 16:10Run 25:03Run 35:29Run 45:29Run 55:27Run 65:15Run 75:18Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:52 against the typical Open Women finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
