USA Emily Draghi
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:14:39 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Matthew Draghi, Emily Draghiwhole field → | Doubles Mixed · team 25-29 | 1:14:39 | 794th of 4,847215th of 1,207 aged 25-29 | 44:06 | 26:13 | 4:26 | View results | See splits Hide splitsSkiErg3:56fastest 6%Sled push2:06fastest 32%Sled pull3:35fastest 34%Burpee broad jump2:55fastest 21%Row4:18fastest 8%Farmers carry2:00fastest 49%Sandbag lunges3:20fastest 16%Wall balls4:03fastest 17%Runs (8 km)44:06fastest 24%Roxzone4:26fastest 7%Run 15:56fastest 46%Run 25:13fastest 34%Run 35:20fastest 27%Run 45:14fastest 21%Run 55:20fastest 21%Run 65:15fastest 21%Run 75:15fastest 20%Run 86:36fastest 23%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Emily Draghi, Matt Draghiwhole field → | Doubles Mixed · team 25-29 | 1:23:32 | 403rd of 867103rd of 206 aged 25-29 | 46:23 | 30:47 | 6:26 | View results | See splits Hide splitsSkiErg4:11fastest 24%Sled push2:12faster than 46%Sled pull4:27faster than 46%Burpee broad jump4:16faster than 22%Row4:45fastest 42%Farmers carry1:50fastest 48%Sandbag lunges3:56fastest 42%Wall balls5:10faster than 37%Runs (8 km)46:23fastest 48%Roxzone6:26fastest 31%Run 17:07faster than 48%Run 25:02fastest 34%Run 35:19fastest 36%Run 45:27fastest 38%Run 55:41fastest 42%Run 65:57faster than 46%Run 76:18faster than 35%Run 85:35faster than 43%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Matt Draghi, Emily Draghiwhole field → | Doubles Mixed · team 25-29 | 1:18:01 | 219th of 98452nd of 221 aged 25-29 | 43:25 | 29:11 | 5:32 | View results | See splits Hide splitsSkiErg4:21fastest 24%Sled push2:17faster than 44%Sled pull4:51faster than 27%Burpee broad jump3:19fastest 32%Row4:51fastest 38%Farmers carry1:51faster than 43%Sandbag lunges3:31fastest 27%Wall balls4:10fastest 22%Runs (8 km)43:25fastest 23%Roxzone5:32fastest 17%Run 14:51fastest 37%Run 25:29fastest 29%Run 35:37fastest 24%Run 45:40fastest 24%Run 55:41fastest 21%Run 65:35fastest 21%Run 75:51fastest 27%Run 84:44fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | New York 2026 · best of 3 | 4:20 |
| Sled push | 2:06 | New York 2026 · best of 3 | 2:11 |
| Sled pull | 3:35 | New York 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:55 | New York 2026 · best of 3 | 3:35 |
| Row | 4:18 | New York 2026 · best of 3 | 4:47 |
| Farmers carry | 1:50 | Washington DC 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:20 | New York 2026 · best of 3 | 4:03 |
| Wall balls | 4:03 | New York 2026 · best of 3 | 4:34 |
| Runs (8 km) | 43:25 | Toronto 2025 · best of 3 | 45:36 |
| Roxzone | 4:26 | New York 2026 · best of 3 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matt Draghi2 races
- Matthew Draghi1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
