AUS Emily Crawshaw
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:23 at Melbourne 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Emily Crawshaw, Tarsha Joneswhat the whole field did → | Doubles Women · team 25-29 | 1:18:23 | top 26% 612/2,446170th of 550 aged 25-29 | 41:16 | 28:40 | 8:31 | View results | See splits Hide splitsSkiErg4:20fastest 10%Sled push1:59faster than 16%Sled pull3:49fastest 31%Burpee broad jump3:45fastest 36%Row4:54fastest 26%Farmers carry2:03faster than 24%Sandbag lunges3:39fastest 48%Wall balls4:11faster than 49%Runs (8 km)41:16fastest 24%Roxzone8:31fastest 17%Run 12:55fastest 23%Run 25:10fastest 27%Run 35:33fastest 37%Run 45:22fastest 26%Run 55:10fastest 15%Run 65:23fastest 22%Run 75:35fastest 32%Run 86:12fastest 26%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Emily Crawshaw, Claire Allemandwhat the whole field did → | Doubles Women · team 30-39 | 1:28:50 | 1053rd of 1,924441st of 813 aged 30-39 | 51:08 | 29:35 | 8:10 | View results | See splits Hide splitsSkiErg4:31fastest 41%Sled push1:19fastest 18%Sled pull3:26fastest 24%Burpee broad jump5:12faster than 16%Row5:06fastest 48%Farmers carry2:11faster than 12%Sandbag lunges4:30faster than 17%Wall balls3:20fastest 28%Runs (8 km)51:08faster than 40%Roxzone8:10fastest 35%Run 16:21faster than 19%Run 25:57faster than 47%Run 35:58fastest 44%Run 46:08fastest 47%Run 56:25faster than 48%Run 66:17fastest 47%Run 76:24faster than 48%Run 87:41faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:19 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:26 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 4:54 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:39 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 3:20 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 41:16 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 8:10 | Melbourne 2024 · best of 2 | 7:49 |
Each station's best across Emily's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claire Allemand1 race
- Tarsha Jones1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Doubles Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
