AUS Emily Clarke
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:00 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emily Clarke, Leah Kitchenwhole field → | Doubles Women · team 30-34 | 1:24:00 | 1430th of 3,169315th of 642 aged 30-34 | 44:52 | 30:45 | 8:27 | View results | See splits Hide splitsSkiErg4:44faster than 40%Sled push1:51faster than 18%Sled pull4:06faster than 38%Burpee broad jump4:34faster than 42%Row5:17faster than 28%Farmers carry1:57faster than 24%Sandbag lunges4:07faster than 35%Wall balls4:09fastest 40%Runs (8 km)44:52fastest 42%Roxzone8:27fastest 30%Run 14:53fastest 45%Run 25:13fastest 48%Run 35:19fastest 43%Run 45:18fastest 40%Run 55:27fastest 39%Run 65:25fastest 38%Run 75:24fastest 38%Run 87:58faster than 49%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Leah Kitchen, Emily Clarkewhole field → | Doubles Women · team 30-34 | 1:24:57 | 888th of 1,809192nd of 395 aged 30-34 | 45:12 | 32:31 | 7:18 | View results | See splits Hide splitsSkiErg4:54faster than 18%Sled push2:06faster than 10%Sled pull4:32faster than 23%Burpee broad jump4:44faster than 28%Row5:25faster than 16%Farmers carry1:57faster than 30%Sandbag lunges4:01faster than 29%Wall balls4:52faster than 24%Runs (8 km)45:12fastest 37%Roxzone7:18fastest 30%Run 14:52fastest 35%Run 25:41fastest 47%Run 35:51fastest 41%Run 45:44fastest 35%Run 55:43fastest 31%Run 65:54fastest 40%Run 75:46fastest 36%Run 85:44fastest 38%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Emily Clarke, Bridget Ranalliwhole field → | Doubles Women · team 16-24 | 1:24:03 | 1077th of 2,446232nd of 410 aged 16-24 | 45:34 | 27:28 | 11:05 | View results | See splits Hide splitsSkiErg4:24fastest 15%Sled push1:38fastest 47%Sled pull4:07fastest 48%Burpee broad jump3:05fastest 11%Row4:57fastest 31%Farmers carry1:47fastest 39%Sandbag lunges3:18fastest 30%Wall balls4:12faster than 48%Runs (8 km)45:34fastest 48%Roxzone11:05faster than 31%Run 13:35faster than 30%Run 25:37fastest 50%Run 35:36fastest 40%Run 45:38fastest 37%Run 55:57fastest 46%Run 66:05faster than 49%Run 76:15faster than 42%Run 86:54fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Melbourne 2025 · best of 3 | 4:48 |
| Sled push | 1:38 | Melbourne 2025 · best of 3 | 1:51 |
| Sled pull | 4:06 | Sydney 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:05 | Melbourne 2025 · best of 3 | 4:17 |
| Row | 4:57 | Melbourne 2025 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Melbourne 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:18 | Melbourne 2025 · best of 3 | 3:47 |
| Wall balls | 4:09 | Sydney 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:52 | Sydney 2026 · best of 3 | 49:12 |
| Roxzone | 7:18 | Brisbane 2026 · best of 3 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leah Kitchen2 races
- Bridget Ranalli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
