GBR Emily Cheung
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Julia Fleming, Emily Cheungwhole field → | Pro Doubles Women · team 30-39 | 1:07:20 | 26th of 24614th of 114 aged 30-39 | 36:31 | 27:10 | 3:44 | View results | See splits Hide splitsSkiErg4:14fastest 27%Sled push2:07fastest 34%Sled pull3:55fastest 34%Burpee broad jump2:53fastest 20%Row4:41fastest 33%Farmers carry1:56faster than 38%Sandbag lunges3:30fastest 24%Wall balls3:54fastest 25%Runs (8 km)36:31fastest 9%Roxzone3:44fastest 7%Run 13:19fastest 11%Run 24:48fastest 13%Run 34:56fastest 10%Run 44:47fastest 7%Run 54:58fastest 9%Run 64:56fastest 10%Run 74:55fastest 7%Run 83:56fastest 9%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Emily Cheung, Oliver Grewcockwhole field → | Doubles Mixed · team U29 | 1:11:30 | 98th of 58432nd of 179 aged U29 | 39:05 | 25:40 | 6:50 | View results | See splits Hide splitsSkiErg4:04fastest 21%Sled push1:37fastest 3%Sled pull3:17fastest 14%Burpee broad jump3:08fastest 48%Row4:33fastest 31%Farmers carry1:51faster than 46%Sandbag lunges3:14fastest 12%Wall balls3:56fastest 32%Runs (8 km)39:05fastest 19%Roxzone6:50fastest 28%Run 17:28faster than 6%Run 24:17fastest 10%Run 34:31fastest 10%Run 44:25fastest 7%Run 54:36fastest 10%Run 64:32fastest 9%Run 74:31fastest 9%Run 84:47fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Julia Fleming1 race
- Oliver Grewcock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 246 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
