GBR Emily Brain
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:17:28 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Emily Brain, Jessica Shanleywhole field → | Doubles Women · team 25-29 | 1:17:28 | 522nd of 2,212142nd of 471 aged 25-29 | 42:19 | 30:09 | 5:04 | View results | See splits Hide splitsSkiErg4:35fastest 37%Sled push1:44fastest 33%Sled pull3:35fastest 34%Burpee broad jump4:36faster than 40%Row5:29faster than 21%Farmers carry1:53fastest 45%Sandbag lunges3:20fastest 24%Wall balls4:57faster than 36%Runs (8 km)42:19fastest 19%Roxzone5:04fastest 13%Run 14:41fastest 8%Run 24:43fastest 15%Run 35:00fastest 18%Run 45:07fastest 23%Run 55:12fastest 22%Run 65:08fastest 20%Run 75:25fastest 34%Run 87:07fastest 27%Full report for this race → |
| Cardiff 2025 30 May 2025team: Olivia Bannon, Emily Brainwhole field → | Doubles Women · team U29 | 1:29:33 | 564th of 778242nd of 323 aged U29 | 54:15 | 29:59 | 5:19† | View results | See splits Hide splitsSkiErg4:55faster than 36%Sled push1:43faster than 47%Sled pull3:45fastest 44%Burpee broad jump4:23fastest 49%Row5:27faster than 25%Farmers carry1:53faster than 42%Sandbag lunges3:54faster than 28%Wall balls3:59fastest 43%Runs (8 km)54:15faster than 18%Roxzone5:19Run 16:46faster than 15%Run 26:34faster than 13%Run 36:41faster than 16%Run 46:37faster than 19%Run 56:40faster than 21%Run 66:34faster than 21%Run 76:36faster than 21%Run 87:47faster than 22%Full report for this race → |
| Paris 2025 18 Apr 2025team: Emily Brain, Lucy Hugginswhole field → | Doubles Women · team U29 | 1:29:38 | 723rd of 988330th of 433 aged U29 | 47:21 | 33:59 | 8:22 | View results | See splits Hide splitsSkiErg4:51faster than 44%Sled push1:47faster than 41%Sled pull4:22faster than 33%Burpee broad jump6:07faster than 11%Row5:29faster than 17%Farmers carry2:03faster than 20%Sandbag lunges4:24faster than 24%Wall balls4:56faster than 18%Runs (8 km)47:21faster than 38%Roxzone8:22faster than 24%Run 15:50fastest 47%Run 25:27fastest 49%Run 36:00faster than 32%Run 46:01faster than 32%Run 56:05faster than 35%Run 65:56faster than 41%Run 76:39faster than 16%Run 85:27faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | London Olympia 2026 · best of 3 | 4:48 |
| Sled push | 1:43 | Cardiff 2025 · best of 3 | 1:51 |
| Sled pull | 3:35 | London Olympia 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:23 | Cardiff 2025 · best of 3 | 4:17 |
| Row | 5:27 | Cardiff 2025 · best of 3 | 5:12 |
| Farmers carry | 1:53 | London Olympia 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:20 | London Olympia 2026 · best of 3 | 3:47 |
| Wall balls | 3:59 | Cardiff 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:19 | London Olympia 2026 · best of 3 | 49:12 |
| Roxzone | 5:04 | London Olympia 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jessica Shanley1 race
- Lucy Huggins1 race
- Olivia Bannon1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:21 against the typical Doubles Women finisher at London Olympia 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
