GBR Emily Bird
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:12:58 at Birmingham 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Emily Bird, Grant Nixonwhole field → | Doubles Mixed · team U29 | 1:16:29 | 850th of 1,421288th of 460 aged U29 | 39:51 | 28:05 | 8:37 | View results | See splits Hide splitsSkiErg4:14faster than 40%Sled push2:08faster than 35%Sled pull3:32faster than 41%Burpee broad jump3:02fastest 31%Row4:27fastest 43%Farmers carry1:38fastest 41%Sandbag lunges3:52faster than 44%Wall balls5:12faster than 16%Runs (8 km)39:51faster than 40%Roxzone8:37faster than 43%Run 14:26faster than 21%Run 24:45faster than 39%Run 34:49faster than 43%Run 44:50faster than 44%Run 55:03faster than 36%Run 64:54faster than 41%Run 74:47fastest 50%Run 86:21faster than 38%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Diggy Bird, Emily Birdwhole field → | Doubles Mixed · team 30-39 | 1:12:58 | 296th of 1,389144th of 615 aged 30-39 | 42:34 | 23:53 | 6:35 | View results | See splits Hide splitsSkiErg3:56fastest 13%Sled push1:50fastest 21%Sled pull2:39fastest 2%Burpee broad jump2:51fastest 17%Row4:04fastest 4%Farmers carry1:30fastest 17%Sandbag lunges2:52fastest 8%Wall balls4:11fastest 36%Runs (8 km)42:34fastest 37%Roxzone6:35fastest 28%Run 15:51fastest 39%Run 24:49fastest 30%Run 34:57fastest 26%Run 45:11fastest 36%Run 55:12fastest 32%Run 65:23fastest 46%Run 75:38faster than 43%Run 85:36fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Birmingham 2024 · best of 2 | 4:20 |
| Sled push | 1:50 | Birmingham 2024 · best of 2 | 2:11 |
| Sled pull | 2:39 | Birmingham 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:51 | Birmingham 2024 · best of 2 | 3:35 |
| Row | 4:04 | Birmingham 2024 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Birmingham 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:52 | Birmingham 2024 · best of 2 | 4:03 |
| Wall balls | 4:11 | Birmingham 2024 · best of 2 | 4:34 |
| Runs (8 km) | 39:51 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 6:35 | Birmingham 2024 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Diggy Bird1 race
- Grant Nixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
