GBR Emily Biggs
2 HYROX races over 1 season. Best Open Women time: 1:38:24 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Biggs at each race, oldest on the left; lower is faster.The best was 1:38:24 at London ExCeL (Dec 2025); Emily Biggs was 9:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:47:52 |
| London ExCeL | Dec 2025 | Open Women | 1:38:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,945th of 2,921 Open Women (faster than 33%). Against the 88 who finished around 1:37:42: most time gained on the eight runs (1:49), most lost on wall balls (2:51). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:39 | faster than 46% |
| SkiErg: | 6:02 | 5:33 | faster than 15% |
| Run 2: | 4:27 | 4:20 | faster than 43% |
| Sled push: | 2:54 | 2:46 | faster than 40% |
| Run 3: | 4:39 | 4:30 | faster than 42% |
| Sled pull: | 5:34 | 5:34 | faster than 50% |
| Run 4: | 4:48 | 4:35 | faster than 38% |
| Burpee broad jump: | 8:18 | 6:43 | faster than 24% |
| Run 5: | 4:47 | 4:39 | faster than 44% |
| Row: | 5:26 | 5:34 | faster than 62% |
| Run 6: | 4:29 | 4:37 | faster than 57% |
| Farmers carry: | 2:02 | 2:11 | faster than 66% |
| Run 7: | 4:44 | 4:36 | faster than 43% |
| Sandbag lunges: | 6:22 | 5:02 | faster than 19% |
| Run 8: | 6:44 | 6:33 | faster than 44% |
| Wall balls: | 10:24 | 6:49 | faster than 12% |
| Roxzone: | 13:10 | 13:10 | faster than 50% |
| Runs (8 km) | 38:17 | 37:29 | faster than 44% |
| Stations (8) | 47:02 | ||
| Finish | 1:38:24 | 1:31:10 | 1945th of 2,921 · faster than 33% |
559th of 706 Open Women (faster than 20%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:48 | faster than 33% |
| SkiErg: | 5:46 | 5:03 | faster than 5% |
| Run 2: | 6:20 | 5:48 | faster than 31% |
| Sled push: | 3:03 | 2:31 | faster than 18% |
| Run 3: | 6:45 | 6:01 | faster than 27% |
| Sled pull: | 6:22 | 5:21 | faster than 23% |
| Run 4: | 6:35 | 6:06 | faster than 33% |
| Burpee broad jump: | 8:36 | 6:19 | faster than 17% |
| Run 5: | 6:47 | 6:17 | faster than 35% |
| Row: | 5:28 | 5:27 | faster than 48% |
| Run 6: | 6:44 | 6:12 | faster than 32% |
| Farmers carry: | 2:20 | 2:07 | faster than 31% |
| Run 7: | 6:47 | 6:09 | faster than 31% |
| Sandbag lunges: | 7:53 | 4:56 | faster than 7% |
| Run 8: | 5:51 | 5:25 | faster than 37% |
| Wall balls: | 10:01 | 6:11 | faster than 9% |
| Roxzone: | 7:36 | 6:47 | faster than 33% |
| Runs (8 km) | 50:52 | 47:18 | faster than 34% |
| Stations (8) | 49:29 | ||
| Finish | 1:47:52 | 1:31:48 | 559th of 706 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:46 | Oslo 2025 · best of 2 | 5:16 |
| Sled push | 2:54 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 5:34 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:18 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:26 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:22 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 10:01 | Oslo 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:17 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 7:36 | Oslo 2025 · best of 2 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 15% |
| Push | 40% |
| Pull | 50% |
| BBJ | 24% |
| Row | 63% |
| Carry | 67% |
| Lunges | 20% |
| Wall balls | 13% |
| Roxzone | 50% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Wall balls (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:09 faster); weakest: Wall balls (3:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 38:19 running, 47:02 at the stations and 13:10 in the roxzone; the longest station was the wall balls (10:24).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 3:39 |
| SkiErg | 6:02 | 5:33 |
| Run 2 | 4:27 | 4:20 |
| Sled push | 2:54 | 2:46 |
| Run 3 | 4:39 | 4:30 |
| Sled pull | 5:34 | 5:34 |
| Run 4 | 4:48 | 4:35 |
| Burpee broad jump | 8:18 | 6:43 |
| Run 5 | 4:47 | 4:39 |
| Row | 5:26 | 5:34 |
| Run 6 | 4:29 | 4:37 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 4:44 | 4:36 |
| Sandbag lunges | 6:22 | 5:02 |
| Run 8 | 6:44 | 6:33 |
| Wall balls | 10:24 | 6:49 |
| Roxzone | 13:10 | 13:10 |
| Finish | 1:38:24 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:35 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
