GBR Emily Atkins
2 HYROX results over 1 season. Best Open Women time 1:19:14 at London 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024what the whole field did → | Open Women · 16-24 | 1:19:14 | top 14% 211/1,531 | 38:29 | 33:39 | 7:11 | splitsSkiErg4:53Sled push2:19Sled pull5:02Burpee broad jump4:35Row5:04Farmers carry2:07Sandbag lunges4:19Wall balls5:20Run 15:45Run 24:16Run 34:30Run 44:41Run 54:47Run 64:35Run 74:44Run 85:13Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 16-24 | 1:20:37 | top 15% 202/1,410 | 38:24 | 35:34 | 6:44 | splitsSkiErg5:00Sled push2:34Sled pull5:23Burpee broad jump5:14Row5:04Farmers carry2:07Sandbag lunges4:29Wall balls5:43Run 15:01Run 24:33Run 34:49Run 44:57Run 54:53Run 64:37Run 74:40Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
