Emily Aslan
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:43:37 at Sydney 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Madeline Gray, Emily Aslanwhat the whole field did → | Doubles Women · team 16-24 | 1:43:37 | 2809th of 3,169518th of 568 aged 16-24 | 57:46 | 32:37 | 13:17 | View results | splitsSkiErg4:59faster than 18%Sled push1:59faster than 9%Sled pull4:24faster than 24%Burpee broad jump5:23faster than 20%Row5:31faster than 13%Farmers carry1:56faster than 25%Sandbag lunges3:50faster than 48%Wall balls4:35faster than 34%Runs (8 km)57:46faster than 9%Roxzone13:17faster than 5%Run 15:35faster than 22%Run 26:37faster than 6%Run 36:43faster than 10%Run 46:39faster than 14%Run 57:10faster than 10%Run 67:24faster than 8%Run 77:21faster than 8%Run 810:21faster than 11%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Madeline Gray, Emily Aslanwhat the whole field did → | Doubles Women · team 16-24 | 1:48:33 | 2196th of 2,331445th of 469 aged 16-24 | 59:48 | 35:03 | 13:42† | View results | splitsSkiErg5:01faster than 6%Sled push1:40faster than 22%Sled pull5:16faster than 7%Burpee broad jump5:20faster than 15%Row5:45faster than 4%Farmers carry2:10faster than 18%Sandbag lunges5:15faster than 7%Wall balls4:36faster than 35%Runs (8 km)59:48faster than 5%Roxzone13:42Run 15:45faster than 10%Run 26:50faster than 4%Run 36:49faster than 7%Run 47:12faster than 5%Run 57:40faster than 5%Run 68:23faster than 2%Run 77:03faster than 11%Run 810:06faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:24 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:20 | Sydney 2025 · best of 2 | 4:17 |
| Row | 5:31 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:50 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:35 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 57:46 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 13:17 | Sydney 2026 | 7:49 |
Each station's best across Emily's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Madeline Gray2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:55 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:37.
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