GBR Emily Ansell
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Sarah Williams, Emily Ansell, Danielle Samuels, Kajol Joshiwhole field → | Relay Women · team U40 | 1:47:51 | 63rd of 6552nd of 54 aged U40 | 51:52 | 47:17 | 8:47 | View results | See splits Hide splitsSkiErg5:59faster than 12%Sled push5:21faster than 1%Sled pull4:07fastest 16%Burpee broad jump8:31faster than 7%Row6:33faster than 3%Farmers carry2:09faster than 34%Sandbag lunges8:06Wall balls6:31faster than 26%Runs (8 km)51:52Roxzone8:47faster than 4%Run 18:21faster than 8%Run 26:00faster than 4%Run 35:54faster than 7%Run 45:04faster than 25%Run 57:21faster than 2%Run 65:40faster than 20%Run 76:03faster than 4%Run 87:33faster than 5%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sarah Williams, Emily Ansellwhole field → | Doubles Women · team 30-34 | 1:47:45 | 2050th of 2,212377th of 402 aged 30-34 | 1:01:31 | 36:27 | 9:50 | View results | See splits Hide splitsSkiErg5:01faster than 16%Sled push1:39fastest 20%Sled pull4:12faster than 32%Burpee broad jump7:02faster than 3%Row5:09faster than 49%Farmers carry2:13faster than 15%Sandbag lunges5:27faster than 5%Wall balls5:44faster than 15%Runs (8 km)1:01:31faster than 8%Roxzone9:50faster than 5%Run 17:14faster than 6%Run 26:52faster than 9%Run 37:13faster than 8%Run 47:24faster than 7%Run 57:52faster than 6%Run 67:15faster than 10%Run 77:11faster than 11%Run 810:34faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Sarah Williams2 races
- Danielle Samuels1 race
- Kajol Joshi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 65 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:44 against the typical Relay Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
