USA Emilson Hilario
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:38:43 (Washington DC Mar 2026) · Doubles Men 1:24:06 (Washington DC Sept 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Emilson Hilario, Carl Camarillowhat the whole field did → | Doubles Men · team 30-34 | 1:24:06 | 956th of 1,776 | 49:41 | 27:02 | 7:28 | splitsSkiErg4:25Sled push2:08Sled pull3:39Burpee broad jump2:20Row4:27Farmers carry2:01Sandbag lunges4:07Wall balls3:55Run 14:53Run 26:02Run 36:09Run 46:11Run 56:19Run 66:42Run 76:58Run 86:31Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:38:43 | 659th of 940 | 54:56 | 36:00 | 7:51 | splitsSkiErg4:48Sled push3:36Sled pull4:59Burpee broad jump4:06Row5:05Farmers carry2:19Sandbag lunges5:12Wall balls5:55Run 17:59Run 26:13Run 36:47Run 46:46Run 56:59Run 66:43Run 77:04Run 86:28Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Emilson Hilario, Williams Alvaradowhat the whole field did → | Doubles Men · team 30-39 | 1:37:53 | 743rd of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilson against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:44 against the typical Open Men finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
