AUS Emilio Bitters
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:03:12 at Sydney 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jack Dickson, Emilio Bitterswhole field → | Pro Doubles Men · team 30-34 | 1:03:12 | 111th of 31146th of 94 aged 30-34 | 32:13 | 24:50 | 6:11 | View results | See splits Hide splitsSkiErg3:49faster than 46%Sled push1:33fastest 15%Sled pull3:04fastest 22%Burpee broad jump2:48faster than 37%Row4:05fastest 45%Farmers carry1:40faster than 46%Sandbag lunges3:39faster than 39%Wall balls4:12faster than 36%Runs (8 km)32:13fastest 33%Roxzone6:11fastest 29%Run 13:29fastest 34%Run 23:42fastest 36%Run 33:52fastest 31%Run 43:51fastest 30%Run 53:54fastest 29%Run 63:59fastest 40%Run 74:01fastest 37%Run 85:29fastest 36%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Adam Budge, Emilio Bitterswhole field → | Pro Doubles Men · team 30-34 | 1:09:57 | 163rd of 28246th of 74 aged 30-34 | 36:49 | 26:45 | 6:29 | View results | See splits Hide splitsSkiErg3:58faster than 20%Sled push2:08faster than 39%Sled pull3:26fastest 16%Burpee broad jump2:37fastest 40%Row4:19faster than 29%Farmers carry1:35fastest 31%Sandbag lunges4:20faster than 20%Wall balls4:22faster than 48%Runs (8 km)36:49faster than 43%Roxzone6:29faster than 31%Run 14:02faster than 34%Run 24:19faster than 44%Run 34:44faster than 46%Run 44:47faster than 42%Run 54:49faster than 42%Run 64:45faster than 41%Run 74:45faster than 43%Run 84:42faster than 47%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Emilio Bitters, Adam Budgewhole field → | Pro Doubles Men · team 30-34 | 1:13:56 | 294th of 46883rd of 117 aged 30-34 | 37:28 | 28:09 | 8:22 | View results | See splits Hide splitsSkiErg4:08faster than 12%Sled push2:07faster than 39%Sled pull4:06fastest 42%Burpee broad jump2:42faster than 48%Row4:29faster than 24%Farmers carry1:39fastest 46%Sandbag lunges4:15faster than 25%Wall balls4:43faster than 30%Runs (8 km)37:28faster than 37%Roxzone8:22faster than 39%Run 12:43faster than 29%Run 24:29faster than 38%Run 34:53faster than 37%Run 44:52faster than 38%Run 55:02faster than 36%Run 64:51faster than 40%Run 74:47faster than 45%Run 85:54faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Sydney 2026 · best of 3 | 3:52 |
| Sled push | 1:33 | Sydney 2026 · best of 3 | 2:12 |
| Sled pull | 3:04 | Sydney 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:37 | Brisbane 2026 · best of 3 | 2:43 |
| Row | 4:05 | Sydney 2026 · best of 3 | 4:16 |
| Farmers carry | 1:35 | Brisbane 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:39 | Sydney 2026 · best of 3 | 3:36 |
| Wall balls | 4:12 | Sydney 2026 · best of 3 | 4:11 |
| Runs (8 km) | 32:13 | Sydney 2026 · best of 3 | 37:11 |
| Roxzone | 6:11 | Sydney 2026 · best of 3 | 5:38 |
How to read
Each station's best across Emilio's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Budge2 races
- Jack Dickson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilio against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
