Emilien Deplanque
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emilien Deplanque at each race, oldest on the left; lower is faster.The best was 1:13:38 at Mechelen (Mar 2026); Emilien Deplanque was 0:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:15:06 |
| Mechelen | Mar 2026 | Open Men | 1:13:38 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:15:55 |
| Maastricht | Sep 2026 | Open Men | 1:14:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:28 faster (1:15:06 to 1:13:38).
5 results at 5 races
409th of 2,058 Open Men (faster than 80%). Against the 62 who finished around 1:15:02: most time gained on sled pull (0:39), most lost on wall balls (1:24). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:44 | faster than 67% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:21 | 4:53 | faster than 75% |
| Sled push: | 2:33 | 2:57 | faster than 78% |
| Run 3: | 4:32 | 5:14 | faster than 81% |
| Sled pull: | 3:27 | 4:38 | faster than 93% |
| Run 4: | 4:45 | 5:13 | faster than 72% |
| Burpee broad jump: | 4:43 | 5:42 | faster than 74% |
| Run 5: | 4:48 | 5:20 | faster than 74% |
| Row: | 4:29 | 4:54 | faster than 90% |
| Run 6: | 4:29 | 5:15 | faster than 83% |
| Farmers carry: | 1:20 | 2:12 | fastest in the field |
| Run 7: | 4:46 | 5:14 | faster than 72% |
| Sandbag lunges: | 4:50 | 5:10 | faster than 60% |
| Run 8: | 5:05 | 5:51 | faster than 79% |
| Wall balls: | 6:58 | 6:54 | faster than 49% |
| Roxzone: | 6:09 | 7:40 | faster than 82% |
| Runs (8 km) | 36:10 | 40:54 | faster than 78% |
| Stations (8) | 32:43 | ||
| Finish | 1:14:57 | 1:26:02 | 409th of 2,058 · faster than 80% |
768th of 2,547 Open Men (faster than 69%). Against the 76 who finished around 1:15:50: most time gained on sled pull (0:45), most lost on the eight runs (1:20). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:55 | faster than 64% |
| SkiErg: | 4:22 | 4:34 | faster than 78% |
| Run 2: | 4:12 | 4:32 | faster than 72% |
| Sled push: | 2:31 | 2:56 | faster than 77% |
| Run 3: | 4:32 | 4:50 | faster than 67% |
| Sled pull: | 3:04 | 4:08 | faster than 93% |
| Run 4: | 4:49 | 4:48 | faster than 48% |
| Burpee broad jump: | 4:54 | 5:34 | faster than 68% |
| Run 5: | 4:52 | 4:55 | faster than 52% |
| Row: | 4:27 | 4:44 | faster than 81% |
| Run 6: | 5:01 | 4:52 | faster than 42% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 4:47 | 4:55 | faster than 57% |
| Sandbag lunges: | 5:13 | 5:10 | faster than 48% |
| Run 8: | 4:25 | 4:37 | faster than 59% |
| Wall balls: | 6:01 | 6:47 | faster than 64% |
| Roxzone: | 6:23 | 7:32 | faster than 76% |
| Runs (8 km) | 37:14 | 38:36 | faster than 58% |
| Stations (8) | 32:23 | ||
| Finish | 1:15:55 | 1:22:41 | 768th of 2,547 · faster than 69% |
633rd of 2,671 Open Men (faster than 76%). Against the 80 who finished around 1:14:09: most time gained on sled pull (0:33), most lost on wall balls (0:53). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:40 | faster than 79% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 4:11 | 4:35 | faster than 74% |
| Sled push: | 2:37 | 2:40 | faster than 55% |
| Run 3: | 4:19 | 4:52 | faster than 77% |
| Sled pull: | 3:20 | 4:20 | faster than 91% |
| Run 4: | 4:36 | 4:52 | faster than 65% |
| Burpee broad jump: | 5:03 | 5:29 | faster than 62% |
| Run 5: | 4:44 | 5:02 | faster than 65% |
| Row: | 4:25 | 4:44 | faster than 85% |
| Run 6: | 4:33 | 4:54 | faster than 68% |
| Farmers carry: | 1:42 | 2:04 | faster than 83% |
| Run 7: | 4:26 | 4:52 | faster than 73% |
| Sandbag lunges: | 4:03 | 4:58 | faster than 80% |
| Run 8: | 4:43 | 5:26 | faster than 80% |
| Wall balls: | 6:31 | 6:43 | faster than 54% |
| Roxzone: | 6:52 | 7:50 | faster than 73% |
| Runs (8 km) | 34:46 | 38:18 | faster than 74% |
| Stations (8) | 32:04 | ||
| Finish | 1:13:38 | 1:21:55 | 633rd of 2,671 · faster than 76% |
103rd of 609 Open Men (faster than 83%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:24 | faster than 58% |
| SkiErg: | 4:20 | 4:33 | faster than 77% |
| Run 2: | 4:06 | 4:28 | faster than 72% |
| Sled push: | 2:36 | 3:01 | faster than 76% |
| Run 3: | 4:11 | 4:46 | faster than 79% |
| Sled pull: | 3:15 | 5:08 | faster than 98% |
| Run 4: | 4:08 | 4:47 | faster than 81% |
| Burpee broad jump: | 4:29 | 5:33 | faster than 77% |
| Run 5: | 4:25 | 4:56 | faster than 75% |
| Row: | 4:25 | 4:48 | faster than 89% |
| Run 6: | 4:15 | 4:49 | faster than 80% |
| Farmers carry: | 1:32 | 2:19 | faster than 97% |
| Run 7: | 4:33 | 4:50 | faster than 63% |
| Sandbag lunges: | 2:20 | 5:19 | faster than 99% |
| Run 8: | 4:34 | 5:36 | faster than 84% |
| Wall balls: | 5:52 | 7:01 | faster than 72% |
| Roxzone: | 10:58 | 9:52 | faster than 36% |
| Runs (8 km) | 35:24 | 39:56 | faster than 78% |
| Stations (8) | 28:49 | ||
| Finish | 1:15:06 | 1:28:27 | 103rd of 609 · faster than 83% |
769th of 1,448 Doubles Men (faster than 46%). Against the 43 who finished around 1:14:24: most time gained on burpee broad jump (0:54), most lost on the eight runs (2:54). Runs 5 to 8 took 1:51 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:02 | faster than 57% |
| SkiErg: | 3:50 | 4:02 | faster than 86% |
| Run 2: | 4:50 | 4:41 | faster than 41% |
| Sled push: | 1:58 | 1:52 | faster than 37% |
| Run 3: | 5:25 | 5:03 | faster than 32% |
| Sled pull: | 3:01 | 3:29 | faster than 83% |
| Run 4: | 7:41 | 5:04 | faster than 1% |
| Burpee broad jump: | 2:25 | 3:10 | faster than 90% |
| Run 5: | 5:18 | 5:11 | faster than 44% |
| Row: | 4:21 | 4:27 | faster than 65% |
| Run 6: | 5:18 | 5:05 | faster than 37% |
| Farmers carry: | 1:27 | 1:36 | faster than 76% |
| Run 7: | 5:06 | 5:03 | faster than 46% |
| Sandbag lunges: | 2:41 | 3:22 | faster than 90% |
| Run 8: | 5:16 | 5:06 | faster than 43% |
| Wall balls: | 4:04 | 4:29 | faster than 74% |
| Roxzone: | 6:34 | 6:09 | faster than 37% |
| Runs (8 km) | 43:44 | 40:27 | faster than 29% |
| Stations (8) | 23:47 | ||
| Finish | 1:14:01 | 1:13:17 | 769th of 1,448 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emilien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Istanbul 2026 · best of 4 | 4:34 |
| Sled push | 2:31 | Paris Grand Palais 2026 · best of 4 | 3:04 |
| Sled pull | 3:04 | Paris Grand Palais 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:29 | Istanbul 2026 · best of 4 | 5:38 |
| Row | 4:25 | Mechelen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:20 | Maastricht 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:20 | Istanbul 2026 · best of 4 | 5:20 |
| Wall balls | 5:52 | Istanbul 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:46 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 6:09 | Maastricht 2026 · best of 4 | 7:23 |
How to read
Each station's best across Emilien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jesús Muñoz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Emilien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Wall balls (faster than 54%).
See the numbers
| Part | Emilien: faster than |
|---|---|
| Ski | 60% |
| Push | 55% |
| Pull | 91% |
| BBJ | 62% |
| Row | 86% |
| Carry | 84% |
| Lunges | 80% |
| Wall balls | 54% |
| Roxzone | 74% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emilien beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Wall balls (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emilien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilien: 34:49 running, 32:04 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Emilien | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:40 |
| SkiErg | 4:23 | 4:27 |
| Run 2 | 4:11 | 4:35 |
| Sled push | 2:37 | 2:40 |
| Run 3 | 4:19 | 4:52 |
| Sled pull | 3:20 | 4:20 |
| Run 4 | 4:36 | 4:52 |
| Burpee broad jump | 5:03 | 5:29 |
| Run 5 | 4:44 | 5:02 |
| Row | 4:25 | 4:44 |
| Run 6 | 4:33 | 4:54 |
| Farmers carry | 1:42 | 2:04 |
| Run 7 | 4:26 | 4:52 |
| Sandbag lunges | 4:03 | 4:58 |
| Run 8 | 4:43 | 5:26 |
| Wall balls | 6:31 | 6:43 |
| Roxzone | 6:52 | 7:50 |
| Finish | 1:13:38 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:38.
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