NOR Emilie Westerlund
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:37 at Oslo 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Christine Danielsen, Emilie Westerlundwhole field → | Doubles Women · team 35-39 | 1:30:04 | 707th of 1,058120th of 180 aged 35-39 | 52:30 | 29:54 | 7:44 | View results | See splits Hide splitsSkiErg4:45faster than 49%Sled push2:08faster than 21%Sled pull4:09faster than 35%Burpee broad jump4:12faster than 42%Row5:07faster than 39%Farmers carry1:34fastest 18%Sandbag lunges3:55faster than 29%Wall balls4:04fastest 37%Runs (8 km)52:30faster than 29%Roxzone7:44faster than 35%Run 18:19fastest 41%Run 25:26faster than 45%Run 35:55faster than 34%Run 47:52faster than 4%Run 55:58faster than 37%Run 66:08faster than 30%Run 76:26faster than 20%Run 86:30faster than 26%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Christine Danielsen, Emilie Westerlundwhole field → | Doubles Women · team 35-39 | 1:29:37 | 559th of 81289th of 125 aged 35-39 | 54:04 | 28:36 | 7:04 | View results | See splits Hide splitsSkiErg4:39faster than 27%Sled push1:27fastest 27%Sled pull3:49faster than 42%Burpee broad jump3:54faster than 48%Row5:19faster than 18%Farmers carry1:37fastest 41%Sandbag lunges3:45faster than 34%Wall balls4:06faster than 48%Runs (8 km)54:04faster than 27%Roxzone7:04faster than 32%Run 15:20faster than 40%Run 26:50faster than 24%Run 37:10faster than 20%Run 47:18faster than 19%Run 57:34faster than 15%Run 67:07faster than 24%Run 77:09faster than 24%Run 85:41faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Oslo 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Oslo 2025 · best of 2 | 1:51 |
| Sled pull | 3:49 | Oslo 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:54 | Oslo 2025 · best of 2 | 4:17 |
| Row | 5:07 | Copenhagen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:45 | Oslo 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Copenhagen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:30 | Copenhagen 2026 · best of 2 | 49:12 |
| Roxzone | 7:04 | Oslo 2025 · best of 2 | 7:49 |
How to read
Each station's best across Emilie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christine Danielsen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Women finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
