GBR Emilie Moore
2 HYROX results over 1 season. Best Open Women time 1:24:35 at Copenhagen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:24:35 | top 26% 255/1,005 | 42:37 | 35:38 | 6:25 | splitsSkiErg5:10Sled push2:31Sled pull5:06Burpee broad jump6:57Row5:13Farmers carry2:02Sandbag lunges4:04Wall balls4:35Run 17:31Run 24:36Run 34:55Run 44:56Run 55:01Run 65:05Run 75:15Run 85:21Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 30-34 | 1:28:48 | top 48% 566/1,197 | 44:31 | 33:50 7 of 8 | 10:30 | splitsSkiErg5:05Sled push2:06Sled pull5:41Burpee broad jump6:26Row5:24Farmers carry2:07Sandbag lunges—Wall balls6:58Run 13:12Run 25:20Run 37:15Run 46:02Run 56:13Run 66:10Run 76:04Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:34 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
