ITA Emiliano Laruccia
6 HYROX results over 3 seasons. Best Open Men time 1:11:14 at Frankfurt 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Men · 50-54 | 1:15:21 | top 21% 427/2,058 | 33:36 | 35:59 | 5:52 | splitsSkiErg4:33Sled push2:12Sled pull4:17Burpee broad jump6:19Row4:48Farmers carry1:41Sandbag lunges4:38Wall balls7:31Run 13:11Run 24:06Run 34:22Run 44:19Run 54:19Run 64:17Run 74:22Run 84:44Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 50-54 | 1:12:59 | top 22% 569/2,670 | 32:57 | 33:24 | 6:43 | splitsSkiErg4:43Sled push2:32Sled pull4:19Burpee broad jump4:52Row4:50Farmers carry1:37Sandbag lunges4:20Wall balls6:11Run 13:25Run 24:05Run 34:13Run 44:12Run 54:12Run 64:12Run 74:12Run 84:29Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 1:12:48 | top 14% 247/1,883 | 32:42 | 34:31 | 5:37 | splitsSkiErg4:37Sled push3:06Sled pull4:56Burpee broad jump5:12Row4:46Farmers carry1:31Sandbag lunges4:06Wall balls6:17Run 13:33Run 24:02Run 34:06Run 44:08Run 54:10Run 64:06Run 74:10Run 84:31Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:14:09 | top 20% 350/1,821 | 34:07 | 34:13 | 5:53 | splitsSkiErg4:30Sled push2:28Sled pull4:18Burpee broad jump5:53Row4:54Farmers carry1:47Sandbag lunges4:09Wall balls6:14Run 14:02Run 24:10Run 34:34Run 44:28Run 54:26Run 64:26Run 74:26Run 83:40Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 50-54 | 1:12:57 | top 17% 267/1,638 | 32:54 | 32:29 | 7:34 | splitsSkiErg4:36Sled push2:04Sled pull4:32Burpee broad jump4:37Row4:42Farmers carry1:38Sandbag lunges4:28Wall balls5:52Run 15:33Run 23:41Run 33:55Run 43:55Run 53:52Run 63:49Run 73:56Run 84:13Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 50-54 | 1:11:14 | top 15% 215/1,480 | 34:18 | 31:27 | 5:32 | splitsSkiErg4:44Sled push2:15Sled pull4:51Burpee broad jump4:09Row4:44Farmers carry1:33Sandbag lunges4:03Wall balls5:08Run 13:40Run 24:06Run 34:18Run 44:22Run 54:23Run 64:23Run 74:23Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emiliano against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
