SWE Emilia Molin
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Emilia Molin, Åsa Hanssonwhole field → | Pro Doubles Women · team 30-39 | 1:16:55 | 147th of 27076th of 126 aged 30-39 | 39:00 | 29:18 | 8:41 | View results | See splits Hide splitsSkiErg4:14fastest 24%Sled push2:15fastest 50%Sled pull4:15faster than 39%Burpee broad jump3:31fastest 50%Row4:33fastest 26%Farmers carry2:00faster than 26%Sandbag lunges4:24faster than 35%Wall balls4:06fastest 50%Runs (8 km)39:00faster than 47%Roxzone8:41faster than 40%Run 14:05faster than 36%Run 24:37faster than 43%Run 34:43fastest 49%Run 44:45fastest 49%Run 54:56faster than 45%Run 64:52faster than 46%Run 74:44fastest 44%Run 86:22faster than 40%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Emilia Molin, Åsa Hanssonwhole field → | Doubles Women · team 30-39 | 1:21:09 | 216th of 60379th of 213 aged 30-39 | 46:03 | 27:03 | 8:09 | View results | See splits Hide splitsSkiErg4:20fastest 24%Sled push1:16fastest 7%Sled pull3:30fastest 33%Burpee broad jump4:27faster than 41%Row4:45fastest 24%Farmers carry1:47fastest 46%Sandbag lunges3:16fastest 38%Wall balls3:42fastest 22%Runs (8 km)46:03fastest 37%Roxzone8:09faster than 46%Run 15:20fastest 40%Run 25:33fastest 41%Run 35:44fastest 42%Run 45:49fastest 42%Run 56:05fastest 45%Run 65:50fastest 39%Run 75:45fastest 35%Run 86:02fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Åsa Hansson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 270 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Pro Doubles Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
