GBR Emilia Gould
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:10:52 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Emilia Gould, Hannah Holtwhole field → | Doubles Women · team 16-24 | 1:10:52 | 271st of 3,49144th of 417 aged 16-24 | 32:14* | 26:52* | 11:50 | View results | See splits Hide splitsSkiErg4:49fastest 17%Sled push1:31fastest 7%Sled pull3:41fastest 21%Burpee broad jump3:48fastest 28%Row5:04fastest 25%Farmers carry1:29fastest 8%Sandbag lunges2:56fastest 10%Wall balls3:34fastest 3%Runs (8 km)32:14fastest 7%Roxzone11:50fastest 23%Run 13:21fastest 12%Run 23:43fastest 6%Run 33:55fastest 8%Run 43:54fastest 7%Run 53:58fastest 7%Run 64:02fastest 9%Run 73:59fastest 7%Run 85:26fastest 7%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Emilia Gould, Hannah Holtwhole field → | Doubles Women · team U29 | 1:15:56 | 37th of 18516th of 71 aged U29 | 42:27 | 26:44 | 6:50 | View results | See splits Hide splitsSkiErg4:42faster than 48%Sled push1:19fastest 10%Sled pull3:52fastest 45%Burpee broad jump3:21fastest 16%Row5:10faster than 47%Farmers carry1:36fastest 20%Sandbag lunges2:40fastest 8%Wall balls4:04fastest 41%Runs (8 km)42:27fastest 21%Roxzone6:50fastest 38%Run 15:49fastest 34%Run 25:05fastest 26%Run 35:16fastest 23%Run 45:21fastest 26%Run 55:18fastest 23%Run 65:18fastest 24%Run 75:03fastest 15%Run 85:20fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Emilia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Poznań 2024 · best of 2 | 4:48 |
| Sled push | 1:19 | Poznań 2024 · best of 2 | 1:51 |
| Sled pull | 3:41 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:21 | Poznań 2024 · best of 2 | 4:17 |
| Row | 5:04 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:40 | Poznań 2024 · best of 2 | 3:47 |
| Wall balls | 3:34 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 32:14 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 6:50 | Poznań 2024 · best of 2 | 7:49 |
How to read
Each station's best across Emilia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Holt2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
