GBR Emilee Warren
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Mixed time: 1:27:00 at London Olympia 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emilee Warren at each race, oldest on the left; lower is faster.The best was 1:27:00 at London Olympia (Mar 2026); Emilee Warren was 9:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:36:51 |
| Manchester | Jan 2026 | Doubles Mixed | 1:30:49 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:27:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,505th of 2,110 Doubles Mixed (faster than 28%). Against the 60 who finished around 1:26:13: most time gained on sled pull (0:17), most lost on the roxzone (0:33). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:19 | faster than 42% |
| SkiErg: | 4:26 | 4:14 | faster than 25% |
| Run 2: | 5:30 | 5:04 | faster than 29% |
| Sled push: | 2:02 | 2:12 | faster than 67% |
| Run 3: | 5:51 | 5:18 | faster than 25% |
| Sled pull: | 3:31 | 3:35 | faster than 53% |
| Run 4: | 5:52 | 5:17 | faster than 25% |
| Burpee broad jump: | 4:08 | 3:35 | faster than 29% |
| Run 5: | 6:05 | 5:24 | faster than 23% |
| Row: | 5:22 | 4:43 | faster than 7% |
| Run 6: | 6:07 | 5:20 | faster than 19% |
| Farmers carry: | 2:13 | 1:53 | faster than 13% |
| Run 7: | 5:55 | 5:21 | faster than 27% |
| Sandbag lunges: | 4:32 | 4:03 | faster than 31% |
| Run 8: | 7:56 | 7:13 | faster than 31% |
| Wall balls: | 5:06 | 4:44 | faster than 36% |
| Roxzone: | 7:04 | 5:50 | faster than 21% |
| Runs (8 km) | 48:41 | 44:34 | faster than 28% |
| Stations (8) | 31:20 | ||
| Finish | 1:27:00 | 1:20:11 | 1505th of 2,110 · faster than 28% |
1,088th of 1,418 Doubles Mixed (faster than 23%). Against the 45 who finished around 1:29:53: most time gained on the eight runs (1:37), most lost on the roxzone (1:06). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:04 | faster than 71% |
| SkiErg: | 4:26 | 4:10 | faster than 18% |
| Run 2: | 5:56 | 5:43 | faster than 40% |
| Sled push: | 2:15 | 2:01 | faster than 26% |
| Run 3: | 6:30 | 6:03 | faster than 32% |
| Sled pull: | 4:43 | 3:44 | faster than 12% |
| Run 4: | 6:42 | 6:04 | faster than 27% |
| Burpee broad jump: | 4:43 | 3:42 | faster than 18% |
| Run 5: | 7:05 | 6:11 | faster than 22% |
| Row: | 5:29 | 4:42 | faster than 3% |
| Run 6: | 7:05 | 6:07 | faster than 21% |
| Farmers carry: | 2:14 | 1:50 | faster than 8% |
| Run 7: | 6:48 | 6:07 | faster than 27% |
| Sandbag lunges: | 4:41 | 4:04 | faster than 28% |
| Run 8: | 5:36 | 5:00 | faster than 29% |
| Wall balls: | 5:26 | 4:30 | faster than 22% |
| Roxzone: | 7:35 | 5:25 | faster than 15% |
| Runs (8 km) | 49:20 | 45:34 | faster than 32% |
| Stations (8) | 33:57 | ||
| Finish | 1:30:49 | 1:20:33 | 1088th of 1,418 · faster than 23% |
1,900th of 2,158 Doubles Mixed (faster than 11%). Against the 64 who finished around 1:38:49: most time gained on burpee broad jump (1:11), most lost on the eight runs (1:16). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 5:59 | faster than 27% |
| SkiErg: | 4:26 | 4:18 | faster than 33% |
| Run 2: | 6:15 | 5:06 | faster than 9% |
| Sled push: | 2:32 | 2:18 | faster than 36% |
| Run 3: | 6:50 | 5:21 | faster than 7% |
| Sled pull: | 4:50 | 4:01 | faster than 19% |
| Run 4: | 6:51 | 5:23 | faster than 8% |
| Burpee broad jump: | 3:32 | 3:32 | faster than 50% |
| Run 5: | 7:11 | 5:30 | faster than 7% |
| Row: | 5:13 | 4:43 | faster than 13% |
| Run 6: | 7:12 | 5:25 | faster than 5% |
| Farmers carry: | 2:07 | 1:47 | faster than 14% |
| Run 7: | 6:53 | 5:26 | faster than 10% |
| Sandbag lunges: | 4:05 | 3:52 | faster than 41% |
| Run 8: | 7:13 | 5:27 | faster than 8% |
| Wall balls: | 5:21 | 4:39 | faster than 28% |
| Roxzone: | 9:52 | 6:30 | faster than 5% |
| Runs (8 km) | 54:57 | 43:41 | faster than 8% |
| Stations (8) | 32:06 | ||
| Finish | 1:36:51 | 1:19:51 | 1900th of 2,158 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emilee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | London Olympia 2026 · best of 3 | 4:21 |
| Sled push | 2:02 | London Olympia 2026 · best of 3 | 2:12 |
| Sled pull | 3:31 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:32 | Birmingham 2025 · best of 3 | 3:36 |
| Row | 5:13 | Birmingham 2025 · best of 3 | 4:47 |
| Farmers carry | 2:07 | Birmingham 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:05 | Birmingham 2025 · best of 3 | 4:03 |
| Wall balls | 5:06 | London Olympia 2026 · best of 3 | 4:34 |
| Runs (8 km) | 48:41 | London Olympia 2026 · best of 3 | 45:37 |
| Roxzone | 7:04 | London Olympia 2026 · best of 3 | 7:08 |
How to read
Each station's best across Emilee's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Oliver Obrien1 race
- Ollie O’Brien1 race
- Ollie Obrien1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,110 Doubles Mixed
Shape of the race
This chart shows where Emilee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Emilee: faster than |
|---|---|
| Ski | 26% |
| Push | 67% |
| Pull | 54% |
| BBJ | 29% |
| Row | 7% |
| Carry | 13% |
| Lunges | 31% |
| Wall balls | 37% |
| Roxzone | 21% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emilee beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emilee's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (4:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilee against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilee: 48:44 running, 31:20 at the stations and 7:04 in the roxzone; the longest station was the row (5:22) and the shortest the sled push (2:02).Below, Typical Doubles Mixed: 44:16 running, 28:59 at the stations and 5:50 in the roxzone; the longest station was the wall balls (4:44).
See the numbers
| Part | Emilee | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:28 | 5:19 |
| SkiErg | 4:26 | 4:14 |
| Run 2 | 5:30 | 5:04 |
| Sled push | 2:02 | 2:12 |
| Run 3 | 5:51 | 5:18 |
| Sled pull | 3:31 | 3:35 |
| Run 4 | 5:52 | 5:17 |
| Burpee broad jump | 4:08 | 3:35 |
| Run 5 | 6:05 | 5:24 |
| Row | 5:22 | 4:43 |
| Run 6 | 6:07 | 5:20 |
| Farmers carry | 2:13 | 1:53 |
| Run 7 | 5:55 | 5:21 |
| Sandbag lunges | 4:32 | 4:03 |
| Run 8 | 7:56 | 7:13 |
| Wall balls | 5:06 | 4:44 |
| Roxzone | 7:04 | 5:50 |
| Finish | 1:27:00 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
