SWE Emil Bredmar
3 HYROX results over 1 season. Best Open Men time 1:09:53 at Copenhagen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:03 faster (1:16:56 to 1:09:53).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:18:33 | top 26% 229/882 | 42:04 | 32:50 | 3:43 | splitsSkiErg4:25Sled push2:22Sled pull3:55Burpee broad jump4:32Row4:28Farmers carry1:43Sandbag lunges4:25Wall balls7:00Run 14:52Run 25:29Run 34:25Run 45:44Run 54:40Run 66:05Run 76:17Run 84:36Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:09:53 | top 9% 114/1,290 | 34:54 | 30:06 | 4:58 | splitsSkiErg4:30Sled push2:13Sled pull3:45Burpee broad jump4:58Row4:33Farmers carry1:26Sandbag lunges3:41Wall balls5:00Run 16:35Run 23:57Run 34:11Run 43:59Run 54:06Run 64:00Run 74:02Run 84:08Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:16:56 | top 29% 516/1,805 | 38:01 | 32:25 | 6:34 | splitsSkiErg4:30Sled push2:21Sled pull4:09Burpee broad jump6:01Row4:30Farmers carry1:33Sandbag lunges4:10Wall balls5:11Run 14:59Run 24:49Run 34:47Run 44:37Run 54:46Run 64:37Run 74:36Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
