DEN Emil Andersen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Emil Andersen, kasper Bruunwhole field → | Pro Doubles Men · team 30-34 | 1:10:18 | 197th of 36757th of 96 aged 30-34 | 37:13 | 28:10 | 4:55† | View results | See splits Hide splitsSkiErg3:58faster than 42%Sled push2:07fastest 33%Sled pull3:32fastest 26%Burpee broad jump2:26fastest 32%Row4:23faster than 28%Farmers carry1:31fastest 30%Sandbag lunges6:26faster than 1%Wall balls3:47fastest 23%Runs (8 km)37:13fastest 48%Roxzone4:55Run 15:59fastest 21%Run 24:01fastest 43%Run 34:27fastest 50%Run 44:16fastest 41%Run 54:29faster than 49%Run 64:26fastest 50%Run 74:32faster than 46%Run 85:05faster than 29%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Emil Andersen, Kasper Bruunwhole field → | Doubles Men · team U29 | 1:01:11 | 95th of 73649th of 302 aged U29 | 34:29 | 21:43 | 5:04 | View results | See splits Hide splitsSkiErg3:45fastest 11%Sled push1:32fastest 22%Sled pull2:14fastest 12%Burpee broad jump2:15fastest 9%Row4:01fastest 7%Farmers carry1:22fastest 20%Sandbag lunges3:03fastest 37%Wall balls3:31fastest 10%Runs (8 km)34:29fastest 17%Roxzone5:04fastest 19%Run 14:16fastest 8%Run 23:57fastest 16%Run 34:19fastest 21%Run 44:22fastest 22%Run 54:30fastest 24%Run 64:17fastest 18%Run 74:21fastest 22%Run 84:29fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- kasper Bruun1 race
- Kasper Bruun1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emil against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:00 against the typical Pro Doubles Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
