Emi Hudelot
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emi Hudelot at each race, oldest on the left; lower is faster.The best was 1:51:48 at Bangkok (Mar 2026); Emi Hudelot was 7:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Women | 1:58:59 |
| Bangkok | Mar 2026 | Open Women | 1:51:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
53rd of 101 Pro Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 101 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:27 | faster than 60% |
| SkiErg: | 4:59 | 4:56 | faster than 48% |
| Run 2: | 5:34 | 5:35 | faster than 50% |
| Sled push: | 3:20 | 2:49 | faster than 24% |
| Run 3: | 5:47 | 5:56 | faster than 56% |
| Sled pull: | 5:37 | 5:07 | faster than 34% |
| Run 4: | 5:33 | 5:52 | faster than 60% |
| Burpee broad jump: | 4:01 | 3:43 | faster than 41% |
| Run 5: | 5:43 | 5:58 | faster than 59% |
| Row: | 5:29 | 5:17 | faster than 32% |
| Run 6: | 5:57 | 6:01 | faster than 53% |
| Farmers carry: | 2:20 | 2:13 | faster than 38% |
| Run 7: | 6:19 | 6:08 | faster than 42% |
| Sandbag lunges: | 5:22 | 4:47 | faster than 36% |
| Run 8: | 7:17 | 7:26 | faster than 54% |
| Wall balls: | 5:42 | 4:53 | faster than 38% |
| Roxzone: | 8:00 | 9:26 | faster than 70% |
| Runs (8 km) | 48:13 | 50:06 | faster than 59% |
| Stations (8) | 36:50 | ||
| Finish | 1:32:58 | 1:32:23 | 53rd of 101 · faster than 48% |
222nd of 1,516 Doubles Mixed (faster than 85%). Against the 45 who finished around 1:16:45: most time gained on the roxzone (0:40), most lost on the eight runs (1:37). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:24 | faster than 66% |
| SkiErg: | 4:17 | 4:39 | faster than 83% |
| Run 2: | 4:39 | 5:10 | faster than 73% |
| Sled push: | 1:52 | 2:24 | faster than 89% |
| Run 3: | 4:59 | 5:25 | faster than 67% |
| Sled pull: | 3:24 | 4:36 | faster than 90% |
| Run 4: | 4:42 | 5:25 | faster than 79% |
| Burpee broad jump: | 3:09 | 3:57 | faster than 81% |
| Run 5: | 4:53 | 5:30 | faster than 76% |
| Row: | 4:33 | 5:05 | faster than 89% |
| Run 6: | 4:53 | 5:30 | faster than 75% |
| Farmers carry: | 1:37 | 2:01 | faster than 92% |
| Run 7: | 4:54 | 5:31 | faster than 75% |
| Sandbag lunges: | 3:49 | 4:48 | faster than 83% |
| Run 8: | 6:34 | 7:37 | faster than 75% |
| Wall balls: | 4:22 | 5:52 | faster than 83% |
| Roxzone: | 9:43 | 12:52 | faster than 89% |
| Runs (8 km) | 39:37 | 44:50 | faster than 76% |
| Stations (8) | 27:03 | ||
| Finish | 1:16:18 | 1:32:23 | 222nd of 1,516 · faster than 85% |
680th of 1,262 Open Women (faster than 46%). Against the 39 who finished around 1:52:26: most time gained on the roxzone (3:39), most lost on the eight runs (5:11). Runs 5 to 8 took 10:47 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 8:02 | faster than 76% |
| SkiErg: | 5:33 | 5:38 | faster than 57% |
| Run 2: | 15:48 | 5:14 | faster than 0% |
| Sled push: | 5:08 | 3:34 | faster than 8% |
| Run 3: | 4:54 | 5:26 | faster than 72% |
| Sled pull: | 6:42 | 7:21 | faster than 65% |
| Run 4: | 4:59 | 5:28 | faster than 70% |
| Burpee broad jump: | 6:13 | 7:52 | faster than 78% |
| Run 5: | 5:06 | 5:38 | faster than 70% |
| Row: | 5:55 | 5:52 | faster than 45% |
| Run 6: | 5:04 | 5:33 | faster than 68% |
| Farmers carry: | 4:01 | 2:33 | faster than 4% |
| Run 7: | 5:01 | 5:32 | faster than 70% |
| Sandbag lunges: | 5:23 | 6:06 | faster than 69% |
| Run 8: | 6:53 | 7:19 | faster than 60% |
| Wall balls: | 8:17 | 7:46 | faster than 43% |
| Roxzone: | 9:49 | 13:21 | faster than 88% |
| Runs (8 km) | 54:52 | 48:40 | faster than 28% |
| Stations (8) | 47:12 | ||
| Finish | 1:51:48 | 1:49:35 | 680th of 1,262 · faster than 46% |
400th of 523 Open Women (faster than 23%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:32 | faster than 42% |
| SkiErg: | 5:52 | 5:30 | faster than 23% |
| Run 2: | 7:02 | 6:06 | faster than 19% |
| Sled push: | 4:37 | 3:37 | faster than 14% |
| Run 3: | 7:09 | 6:28 | faster than 26% |
| Sled pull: | 7:46 | 6:54 | faster than 30% |
| Run 4: | 7:21 | 6:33 | faster than 21% |
| Burpee broad jump: | 7:50 | 7:08 | faster than 36% |
| Run 5: | 7:58 | 6:53 | faster than 19% |
| Row: | 6:35 | 5:43 | faster than 7% |
| Run 6: | 7:49 | 6:40 | faster than 18% |
| Farmers carry: | 3:13 | 2:35 | faster than 18% |
| Run 7: | 7:33 | 6:37 | faster than 22% |
| Sandbag lunges: | 6:47 | 5:52 | faster than 29% |
| Run 8: | 8:05 | 6:53 | faster than 24% |
| Wall balls: | 11:05 | 7:29 | faster than 15% |
| Roxzone †: | 8:40 | ||
| Runs (8 km) | 56:34 | 50:10 | faster than 25% |
| Stations (8) | 53:45 | ||
| Finish | 1:58:59 | 1:44:20 | 400th of 523 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Emi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Bangkok 2026 · best of 2 | 5:16 |
| Sled push | 4:37 | Hong Kong 2025 · best of 2 | 2:55 |
| Sled pull | 6:42 | Bangkok 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:13 | Bangkok 2026 · best of 2 | 6:46 |
| Row | 5:55 | Bangkok 2026 · best of 2 | 5:31 |
| Farmers carry | 3:13 | Hong Kong 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:23 | Bangkok 2026 · best of 2 | 5:13 |
| Wall balls | 8:17 | Bangkok 2026 · best of 2 | 6:43 |
| Runs (8 km) | 54:52 | Bangkok 2026 · best of 2 | 46:44 |
| Roxzone | 9:49 | Bangkok 2026 | 7:57 |
How to read
Each station's best across Emi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adinda Nurulitasari1 race
- Alexandre Hudelot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Emi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Emi: faster than |
|---|---|
| Ski | 57% |
| Push | 9% |
| Pull | 66% |
| BBJ | 79% |
| Row | 46% |
| Carry | 4% |
| Lunges | 69% |
| Wall balls | 44% |
| Roxzone | 89% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emi beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emi's time on each part against the typical Open Women finisher at this race.Best: Roxzone (3:32 faster); weakest: Runs (8 km) (6:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emi: 54:55 running, 47:12 at the stations and 9:49 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Emi | Typical Open Women |
|---|---|---|
| Run 1 | 7:10 | 8:02 |
| SkiErg | 5:33 | 5:38 |
| Run 2 | 15:48 | 5:14 |
| Sled push | 5:08 | 3:34 |
| Run 3 | 4:54 | 5:26 |
| Sled pull | 6:42 | 7:21 |
| Run 4 | 4:59 | 5:28 |
| Burpee broad jump | 6:13 | 7:52 |
| Run 5 | 5:06 | 5:38 |
| Row | 5:55 | 5:52 |
| Run 6 | 5:04 | 5:33 |
| Farmers carry | 4:01 | 2:33 |
| Run 7 | 5:01 | 5:32 |
| Sandbag lunges | 5:23 | 6:06 |
| Run 8 | 6:53 | 7:19 |
| Wall balls | 8:17 | 7:46 |
| Roxzone | 9:49 | 13:21 |
| Finish | 1:51:48 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:34 against the typical Open Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:51:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.