Athlete · Open Women · 40-44 · INA INA

Emi Hudelot

www.roxtimes.com/athletes/emi-hudelot-fe242e01

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Women time1:51:48Bangkok 2026
Best Open Women place680thof 1,262 · Bangkok 2026
Latest race1:32:58Jakarta 2026 · Pro Doubles Women with Adinda NurulitasariFirst Pro Doubles Women race
Strongest part of the raceRoxzonefaster than 89% of Open Women at Bangkok 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:54:001:56:001:58:00 best 1:51:48

This line shows the finish time of Emi Hudelot at each race, oldest on the left; lower is faster.The best was 1:51:48 at Bangkok (Mar 2026); Emi Hudelot was 7:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Open Women 1:58:59
Bangkok Mar 2026 Open Women 1:51:48

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Doubles Women, team 40-44, with Adinda Nurulitasari 1:32:58 53rd of 101; 6th of 16 aged 40-44 48:13 36:50 8:00 Runs 48:13 · Stations 36:50 · Roxzone 8:00

53rd of 101 Pro Doubles Women (faster than 48%).

Emi Hudelot at HYROX Jakarta 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 101 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 101 Pro Doubles Women here
Run 1: 6:05 6:27 faster than 60%
SkiErg: 4:59 4:56 faster than 48%
Run 2: 5:34 5:35 faster than 50%
Sled push: 3:20 2:49 faster than 24%
Run 3: 5:47 5:56 faster than 56%
Sled pull: 5:37 5:07 faster than 34%
Run 4: 5:33 5:52 faster than 60%
Burpee broad jump: 4:01 3:43 faster than 41%
Run 5: 5:43 5:58 faster than 59%
Row: 5:29 5:17 faster than 32%
Run 6: 5:57 6:01 faster than 53%
Farmers carry: 2:20 2:13 faster than 38%
Run 7: 6:19 6:08 faster than 42%
Sandbag lunges: 5:22 4:47 faster than 36%
Run 8: 7:17 7:26 faster than 54%
Wall balls: 5:42 4:53 faster than 38%
Roxzone: 8:00 9:26 faster than 70%
Runs (8 km) 48:13 50:06 faster than 59%
Stations (8) 36:50
Finish 1:32:58 1:32:23 53rd of 101 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Alexandre Hudelot 1:16:18 222nd of 1,516; 26th of 208 aged 40-44 39:37* 27:03* 9:43 Runs 39:37 · Stations 27:03 · Roxzone 9:43

222nd of 1,516 Doubles Mixed (faster than 85%). Against the 45 who finished around 1:16:45: most time gained on the roxzone (0:40), most lost on the eight runs (1:37). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:36 more).

Emi Hudelot at HYROX Hong Kong 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,516 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,516 Doubles Mixed here
Run 1: 4:06 4:24 faster than 66%
SkiErg: 4:17 4:39 faster than 83%
Run 2: 4:39 5:10 faster than 73%
Sled push: 1:52 2:24 faster than 89%
Run 3: 4:59 5:25 faster than 67%
Sled pull: 3:24 4:36 faster than 90%
Run 4: 4:42 5:25 faster than 79%
Burpee broad jump: 3:09 3:57 faster than 81%
Run 5: 4:53 5:30 faster than 76%
Row: 4:33 5:05 faster than 89%
Run 6: 4:53 5:30 faster than 75%
Farmers carry: 1:37 2:01 faster than 92%
Run 7: 4:54 5:31 faster than 75%
Sandbag lunges: 3:49 4:48 faster than 83%
Run 8: 6:34 7:37 faster than 75%
Wall balls: 4:22 5:52 faster than 83%
Roxzone: 9:43 12:52 faster than 89%
Runs (8 km) 39:37 44:50 faster than 76%
Stations (8) 27:03
Finish 1:16:18 1:32:23 222nd of 1,516 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:51:48 680th of 1,262; 97th of 177 aged 40-44 54:52 47:12 9:49 Runs 54:52 · Stations 47:12 · Roxzone 9:49

680th of 1,262 Open Women (faster than 46%). Against the 39 who finished around 1:52:26: most time gained on the roxzone (3:39), most lost on the eight runs (5:11). Runs 5 to 8 took 10:47 less than runs 1 to 4 (them: 0:15 less).

Emi Hudelot at HYROX Bangkok 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,262 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,262 Open Women here
Run 1: 7:10 8:02 faster than 76%
SkiErg: 5:33 5:38 faster than 57%
Run 2: 15:48 5:14 faster than 0%
Sled push: 5:08 3:34 faster than 8%
Run 3: 4:54 5:26 faster than 72%
Sled pull: 6:42 7:21 faster than 65%
Run 4: 4:59 5:28 faster than 70%
Burpee broad jump: 6:13 7:52 faster than 78%
Run 5: 5:06 5:38 faster than 70%
Row: 5:55 5:52 faster than 45%
Run 6: 5:04 5:33 faster than 68%
Farmers carry: 4:01 2:33 faster than 4%
Run 7: 5:01 5:32 faster than 70%
Sandbag lunges: 5:23 6:06 faster than 69%
Run 8: 6:53 7:19 faster than 60%
Wall balls: 8:17 7:46 faster than 43%
Roxzone: 9:49 13:21 faster than 88%
Runs (8 km) 54:52 48:40 faster than 28%
Stations (8) 47:12
Finish 1:51:48 1:49:35 680th of 1,262 · faster than 46%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:58:59 400th of 523; 47th of 62 aged 40-44 56:34 53:45 8:40† Runs 56:34 · Stations 53:45 · Roxzone 8:40

400th of 523 Open Women (faster than 23%).

Emi Hudelot at HYROX Hong Kong 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 523 Open Women finishers here who were slower on that part.
Part Time Typical here vs 523 Open Women here
Run 1: 3:37 3:32 faster than 42%
SkiErg: 5:52 5:30 faster than 23%
Run 2: 7:02 6:06 faster than 19%
Sled push: 4:37 3:37 faster than 14%
Run 3: 7:09 6:28 faster than 26%
Sled pull: 7:46 6:54 faster than 30%
Run 4: 7:21 6:33 faster than 21%
Burpee broad jump: 7:50 7:08 faster than 36%
Run 5: 7:58 6:53 faster than 19%
Row: 6:35 5:43 faster than 7%
Run 6: 7:49 6:40 faster than 18%
Farmers carry: 3:13 2:35 faster than 18%
Run 7: 7:33 6:37 faster than 22%
Sandbag lunges: 6:47 5:52 faster than 29%
Run 8: 8:05 6:53 faster than 24%
Wall balls: 11:05 7:29 faster than 15%
Roxzone †: 8:40
Runs (8 km) 56:34 50:10 faster than 25%
Stations (8) 53:45
Finish 1:58:59 1:44:20 400th of 523 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Emi has done each station

Part Best Race Typical
SkiErg 5:33 Bangkok 2026 · best of 2 5:16
Sled push 4:37 Hong Kong 2025 · best of 2 2:55
Sled pull 6:42 Bangkok 2026 · best of 2 5:47
Burpee broad jump 6:13 Bangkok 2026 · best of 2 6:46
Row 5:55 Bangkok 2026 · best of 2 5:31
Farmers carry 3:13 Hong Kong 2025 · best of 2 2:19
Sandbag lunges 5:23 Bangkok 2026 · best of 2 5:13
Wall balls 8:17 Bangkok 2026 · best of 2 6:43
Runs (8 km) 54:52 Bangkok 2026 · best of 2 46:44
Roxzone 9:49 Bangkok 2026 7:57
How to read

Each station's best across Emi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emiedge = faster than everyone, centre = slowest

This chart shows where Emi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Carry (faster than 4%).

See the numbers
Part Emi: faster than
Ski 57%
Push 9%
Pull 66%
BBJ 79%
Row 46%
Carry 4%
Lunges 69%
Wall balls 44%
Roxzone 89%
Runs 28%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 9%
Sled pull faster than 66%
Burpee broad jump faster than 79%
Row faster than 46%
Farmers carry faster than 4%
Sandbag lunges faster than 69%
Wall balls faster than 44%
Roxzone faster than 89%
Runs (8 km) faster than 28%

How much of the field Emi beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Farmers carry (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 1:34 slower
Sled pull 0:39 faster
Burpee broad jump 1:39 faster
Row 0:03 slower
Farmers carry 1:28 slower
Sandbag lunges 0:43 faster
Wall balls 0:31 slower
Roxzone 3:32 faster
Runs (8 km) 6:12 slower

Emi's time on each part against the typical Open Women finisher at this race.Best: Roxzone (3:32 faster); weakest: Runs (8 km) (6:12 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emi against the typical Open Women finisher

Emi1:51:48
7:105:3315:485:084:546:424:596:135:065:555:044:015:015:236:538:179:49
Typical Open Women1:48:15
8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emi: 54:55 running, 47:12 at the stations and 9:49 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).

See the numbers
Part Emi Typical Open Women
Run 1 7:10 8:02
SkiErg 5:33 5:38
Run 2 15:48 5:14
Sled push 5:08 3:34
Run 3 4:54 5:26
Sled pull 6:42 7:21
Run 4 4:59 5:28
Burpee broad jump 6:13 7:52
Run 5 5:06 5:38
Row 5:55 5:52
Run 6 5:04 5:33
Farmers carry 4:01 2:33
Run 7 5:01 5:32
Sandbag lunges 5:23 6:06
Run 8 6:53 7:19
Wall balls 8:17 7:46
Roxzone 9:49 13:21
Finish 1:51:48 1:49:35

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:34 against the typical Open Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:51:48.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report