Athlete · Open Men · 45-49 ·

USA

Emi Guerra

3 HYROX results over 1 season. Best Open Men time 1:37:25 at Las Vegas 2025.

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1:37:25 best Open Men time · Las Vegas 2025 3 Open Men races

722nd of 1,152 best Open Men place · Las Vegas 2025 among Open Men finishers there

1:53:51 latest race · Miami Beach 2025 16:26 slower than the best Open Men time Open Men

SkiErg strongest segment · Las Vegas 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:25

Each dot is one Open Men race. From the first Open Men race to the best: 6:07 faster (1:43:32 to 1:37:25).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 45-49	1:53:51	867th of 972	58:33	43:06	12:17	splits SkiErg4:25Sled push2:53Sled pull5:19Burpee broad jump7:05Row5:42Farmers carry2:15Sandbag lunges6:15Wall balls9:12Run 14:16Run 26:31Run 37:20Run 48:03Run 58:21Run 67:25Run 78:04Run 88:37Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 45-49	1:37:25	722nd of 1,152	50:08	38:15	9:01	splits SkiErg4:19Sled push3:39Sled pull4:29Burpee broad jump6:41Row5:18Farmers carry1:56Sandbag lunges5:36Wall balls6:17Run 16:10Run 26:00Run 35:58Run 46:22Run 56:25Run 66:36Run 76:20Run 86:17Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 45-49	1:43:32	674th of 929	54:49	39:29	9:19	splits SkiErg4:22Sled push2:59Sled pull4:22Burpee broad jump7:42Row5:04Farmers carry1:52Sandbag lunges5:45Wall balls7:23Run 16:02Run 26:19Run 36:26Run 46:50Run 57:15Run 67:04Run 77:09Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 30%

Sled pull faster than 67%

Burpee broad jump faster than 36%

Row faster than 37%

Farmers carry faster than 75%

Sandbag lunges faster than 48%

Wall balls faster than 56%

Roxzone faster than 43%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:22 slower

Sled pull 0:31 faster

Burpee broad jump 0:40 slower

Row 0:11 slower

Farmers carry 0:18 faster

Sandbag lunges 0:05 slower

Wall balls 0:19 faster

Roxzone 0:32 slower

Runs (8 km) 5:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emi against the typical Open Men finisher

Emi1:37:25

6:104:196:003:395:584:296:226:416:255:186:361:566:205:366:176:179:01

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:40 against the typical Open Men finisher at Las Vegas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown