IRL Emer Tierney
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emer Tierney, Tara Gannonwhole field → | Doubles Women · team 25-29 | 1:11:05 | 273rd of 3,16972nd of 767 aged 25-29 | 35:26 | 29:07 | 6:38 | View results | See splits Hide splitsSkiErg4:47faster than 35%Sled push1:41faster than 36%Sled pull3:49fastest 46%Burpee broad jump4:00fastest 35%Row5:03fastest 50%Farmers carry1:50faster than 38%Sandbag lunges3:37fastest 40%Wall balls4:20faster than 48%Runs (8 km)35:26fastest 3%Roxzone6:38fastest 2%Run 14:06fastest 12%Run 24:05fastest 4%Run 34:18fastest 5%Run 44:19fastest 5%Run 54:16fastest 3%Run 64:14fastest 3%Run 74:17fastest 3%Run 85:54fastest 4%Full report for this race → |
| Perth 2025 5 Sep 2025team: Emma Cunningham, Emer Tierneywhole field → | Doubles Women · team 25-29 | 1:17:10 | 132nd of 81248th of 213 aged 25-29 | 41:54 | 27:51 | 7:30 | View results | See splits Hide splitsSkiErg4:39faster than 37%Sled push1:25fastest 7%Sled pull3:38fastest 18%Burpee broad jump3:27fastest 14%Row5:20fastest 49%Farmers carry1:38fastest 21%Sandbag lunges3:10fastest 18%Wall balls4:34faster than 33%Runs (8 km)41:54fastest 18%Roxzone7:30fastest 11%Run 15:58fastest 34%Run 24:48fastest 15%Run 37:05faster than 11%Run 44:50fastest 9%Run 54:53fastest 9%Run 64:42fastest 6%Run 74:48fastest 7%Run 84:51fastest 10%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Cian Rooney, Emer Tierneywhole field → | Doubles Mixed · team 16-24 | 1:17:14 | 633rd of 1,71876th of 209 aged 16-24 | 37:29 | 31:22 | 8:27 | View results | See splits Hide splitsSkiErg4:16faster than 34%Sled push2:01faster than 19%Sled pull4:28faster than 24%Burpee broad jump4:07faster than 30%Row4:46faster than 41%Farmers carry2:22faster than 7%Sandbag lunges4:34faster than 33%Wall balls4:48faster than 37%Runs (8 km)37:29fastest 18%Roxzone8:27fastest 38%Run 13:48fastest 10%Run 24:09fastest 14%Run 34:43fastest 30%Run 44:32fastest 19%Run 54:30fastest 14%Run 64:35fastest 19%Run 74:28fastest 14%Run 86:46fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Perth 2025 · best of 2 | 4:48 |
| Sled push | 1:25 | Perth 2025 · best of 2 | 1:51 |
| Sled pull | 3:38 | Perth 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:27 | Perth 2025 · best of 2 | 4:17 |
| Row | 5:03 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Perth 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Perth 2025 · best of 2 | 3:47 |
| Wall balls | 4:20 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 35:26 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 6:38 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emer's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cian Rooney1 race
- Emma Cunningham1 race
- Tara Gannon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emer against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
