Athlete · Open Women · 25-29 ·

IRL

Emer Ferry

3 HYROX results over 2 seasons. Best Open Women time 1:18:22 at London Olympia 2026.

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1:18:22 best Open Women time · London Olympia 2026 3 Open Women races

top 12% best Open Women place · London Olympia 2026 239th of 2,085 Open Women finishers there

1:22:33 latest race · Rome 2026 4:11 slower than the best Open Women time Open Women

Row strongest segment · London Olympia 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:21:001:23:001:25:00 best 1:18:22 best 1:18:22 · London Olympia

Each dot is one Open Women race. From the first Open Women race to the best: 6:40 faster (1:25:02 to 1:18:22).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 25-29	1:22:33	top 17% 240/1,415	40:45	35:24	6:31	splits SkiErg4:48Sled push2:44Sled pull4:18Burpee broad jump5:42Row5:16Farmers carry2:21Sandbag lunges4:48Wall balls5:27Run 16:25Run 24:29Run 34:38Run 44:48Run 54:52Run 65:00Run 75:00Run 85:37Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 25-29	1:18:22	top 12% 239/2,085	41:18	32:14	4:54	splits SkiErg4:37Sled push2:27Sled pull4:01Burpee broad jump5:30Row4:45Farmers carry2:14Sandbag lunges3:59Wall balls4:41Run 14:51Run 24:32Run 34:55Run 44:57Run 55:03Run 65:03Run 75:03Run 86:57Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 25-29	1:25:02	top 24% 398/1,726	46:02	35:15	3:50	splits SkiErg4:44Sled push2:24Sled pull4:38Burpee broad jump6:03Row4:58Farmers carry2:29Sandbag lunges4:31Wall balls5:28Run 15:12Run 25:03Run 35:32Run 45:45Run 55:47Run 65:54Run 75:58Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 77%

Sled pull faster than 92%

Burpee broad jump faster than 77%

Row faster than 98%

Farmers carry faster than 63%

Sandbag lunges faster than 85%

Wall balls faster than 93%

Roxzone faster than 93%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:22 faster

Sled pull 1:14 faster

Burpee broad jump 1:13 faster

Row 0:42 faster

Farmers carry 0:08 faster

Sandbag lunges 1:06 faster

Wall balls 2:12 faster

Roxzone 1:46 faster

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emer against the typical Open Women finisher

Emer1:18:22

4:514:374:322:274:554:014:575:305:034:455:032:145:033:596:574:414:54

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown