SWE Emelie Paulsson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:02 (Stockholm 2024) · Pro Doubles Women 1:15:26 (Stockholm 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 19 Dec 2025team: Elin Hammar, Emelie Paulssonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:26 | 85th of 148 | 38:45 | 29:53 | 6:53 | splitsSkiErg4:16Sled push2:13Sled pull5:09Burpee broad jump3:31Row4:42Farmers carry1:55Sandbag lunges4:11Wall balls3:56Run 14:29Run 24:21Run 34:39Run 44:58Run 55:15Run 65:00Run 75:00Run 85:06Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Women · 40-44 | 1:20:02 | top 19% 120/656 | 38:46 | 34:30 | 6:51 | splitsSkiErg4:50Sled push2:36Sled pull4:59Burpee broad jump5:44Row5:17Farmers carry1:44Sandbag lunges3:53Wall balls5:27Run 14:24Run 24:39Run 34:49Run 44:50Run 54:59Run 64:55Run 74:58Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 656 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emelie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Open Women finisher at Stockholm 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
