SWE Emelie Ell
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:26:51 at Oslo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Maria Pretorius johansson, Emelie Ellwhole field → | Doubles Women · team 35-39 | 1:26:51 | 735th of 1,273129th of 229 aged 35-39 | 52:06 | 28:47 | 6:03 | View results | See splits Hide splitsSkiErg4:50faster than 27%Sled push1:53faster than 37%Sled pull3:37fastest 40%Burpee broad jump3:41fastest 26%Row4:56fastest 37%Farmers carry1:59faster than 20%Sandbag lunges3:30fastest 47%Wall balls4:21faster than 41%Runs (8 km)52:06faster than 40%Roxzone6:03faster than 25%Run 16:47faster than 38%Run 26:03faster than 41%Run 36:13faster than 42%Run 46:21faster than 37%Run 56:24faster than 40%Run 66:33faster than 32%Run 76:17faster than 43%Run 87:31faster than 38%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Maria Pretorius johansson, Emelie Ellwhole field → | Doubles Women · team 35-39 | 1:33:08 | 785th of 1,058131st of 180 aged 35-39 | 52:29 | 30:37 | 10:04 | View results | See splits Hide splitsSkiErg4:49faster than 40%Sled push2:05faster than 26%Sled pull4:25faster than 23%Burpee broad jump4:03faster than 48%Row5:02faster than 47%Farmers carry2:06faster than 18%Sandbag lunges3:37faster than 42%Wall balls4:30faster than 37%Runs (8 km)52:29faster than 29%Roxzone10:04faster than 11%Run 18:51faster than 42%Run 25:48faster than 30%Run 36:06faster than 28%Run 46:08faster than 29%Run 57:14faster than 9%Run 66:09faster than 29%Run 76:01faster than 33%Run 86:15faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emelie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Copenhagen 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | Oslo 2026 · best of 2 | 1:51 |
| Sled pull | 3:37 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:41 | Oslo 2026 · best of 2 | 4:17 |
| Row | 4:56 | Oslo 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Oslo 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Oslo 2026 · best of 2 | 3:47 |
| Wall balls | 4:21 | Oslo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:06 | Oslo 2026 · best of 2 | 49:12 |
| Roxzone | 6:03 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emelie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maria Pretorius johansson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emelie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
