ITA Emanuele Rattalino
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:26:43 (Rome 2026) · Doubles Mixed 1:20:27 (Verona 2025) · Doubles Men 1:04:49 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:26:43 | 1557th of 2,820 | 38:36 | 41:54 | 6:19 | splitsSkiErg4:30Sled push4:02Sled pull5:07Burpee broad jump6:20Row4:49Farmers carry2:13Sandbag lunges7:11Wall balls7:42Run 15:45Run 24:17Run 34:54Run 44:36Run 54:39Run 64:20Run 74:17Run 85:50Full report for this race → |
| Rimini 2026 30 May 2026team: Federica Rupolo, Emanuele Rattalinowhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:48 | top 39% 675/1,755 | 39:28 | 32:27 7 of 8 | 8:58 | splitsSkiErg—Sled push3:40Sled pull5:31Burpee broad jump3:49Row4:40Farmers carry2:11Sandbag lunges5:27Wall balls5:52Run 14:45Run 24:49Run 3—Run 45:03Run 54:50Run 64:48Run 74:48Run 85:28Full report for this race → |
| Turin 2026 1 Feb 2026team: Francesco Oddenino, Emanuele Rattalinowhat the whole field did → | Doubles Men · team 30-34 | 1:04:49 | top 16% 224/1,424 | 35:13 | 24:21 | 5:18 | splitsSkiErg4:10Sled push1:50Sled pull3:04Burpee broad jump2:34Row4:34Farmers carry1:24Sandbag lunges3:02Wall balls3:43Run 13:28Run 24:20Run 34:36Run 44:38Run 54:36Run 64:22Run 74:26Run 84:52Full report for this race → |
| Verona 2025 6 Dec 2025team: Emanuele Rattalino, Federica Rupolowhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:27 | 693rd of 1,316 | 39:13 | 35:33 | 5:45 | splitsSkiErg4:31Sled push3:12Sled pull4:46Burpee broad jump3:46Row4:31Farmers carry1:54Sandbag lunges5:25Wall balls7:28Run 15:00Run 24:39Run 34:47Run 44:54Run 54:53Run 64:56Run 74:49Run 85:18Full report for this race → |
| Rome 2025 26 Sept 2025team: Francesco Oddenino, Emanuele Rattalinowhat the whole field did → | Doubles Men · team 30-34 | 1:12:56 | top 50% 547/1,096 | 37:53 | 28:47 | 6:21 | splitsSkiErg4:15Sled push1:52Sled pull3:54Burpee broad jump3:40Row4:57Farmers carry1:51Sandbag lunges3:49Wall balls4:29Run 15:31Run 24:14Run 34:36Run 44:41Run 54:35Run 64:34Run 74:27Run 85:19Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:39:48 | 1478th of 1,821 | 46:40 | 44:06 | 9:08 | splitsSkiErg4:39Sled push2:57Sled pull5:56Burpee broad jump8:13Row5:09Farmers carry2:14Sandbag lunges5:34Wall balls9:24Run 15:03Run 25:18Run 36:23Run 46:17Run 56:37Run 66:23Run 75:42Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuele against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:51 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
