ITA Emanuele Fabbri
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emanuele Fabbri at each race, oldest on the left; lower is faster.The best was 1:09:25 at Amsterdam (Jan 2026); Emanuele Fabbri was 6:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:15:34 |
| Stockholm | Dec 2025 | Pro Men | 1:12:11 |
| Amsterdam | Jan 2026 | Pro Men | 1:09:25 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:09 faster (1:15:34 to 1:09:25).
6 results at 5 races
48th of 292 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:23 | faster than 79% |
| SkiErg: | 3:42 | 3:51 | faster than 78% |
| Run 2: | 3:32 | 3:54 | faster than 78% |
| Sled push: | 2:13 | 2:36 | faster than 80% |
| Run 3: | 3:48 | 4:12 | faster than 77% |
| Sled pull: | 2:58 | 3:58 | faster than 93% |
| Run 4: | 3:47 | 4:07 | faster than 75% |
| Burpee broad jump: | 1:50 | 2:41 | faster than 95% |
| Run 5: | 3:45 | 4:11 | faster than 79% |
| Row: | 4:06 | 4:19 | faster than 79% |
| Run 6: | 3:38 | 4:11 | faster than 81% |
| Farmers carry: | 1:33 | 1:38 | faster than 64% |
| Run 7: | 3:49 | 4:16 | faster than 75% |
| Sandbag lunges: | 2:55 | 3:22 | faster than 75% |
| Run 8: | 4:02 | 4:45 | faster than 85% |
| Wall balls: | 3:11 | 4:09 | fastest in the field |
| Roxzone: | 4:42 | 5:12 | faster than 74% |
| Runs (8 km) | 31:09 | 35:09 | faster than 81% |
| Stations (8) | 22:28 | ||
| Finish | 58:14 | 1:06:56 | 48th of 292 · faster than 83% |
4th of 41 Relay Men (faster than 92%).
| Part | Time | Typical here | vs 41 Relay Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:13 | faster than 97% |
| SkiErg: | 4:02 | 4:21 | faster than 87% |
| Run 2: | 3:21 | 3:35 | faster than 70% |
| Sled push: | 2:45 | 2:45 | faster than 50% |
| Run 3: | 3:05 | 3:44 | faster than 85% |
| Sled pull: | 2:29 | 3:46 | fastest in the field |
| Run 4: | 3:43 | 3:42 | faster than 47% |
| Burpee broad jump: | 3:17 | 3:28 | faster than 62% |
| Run 5: | 3:04 | 3:46 | faster than 92% |
| Row: | 4:05 | 4:26 | faster than 87% |
| Run 6: | 3:01 | 3:55 | fastest in the field |
| Farmers carry: | 1:16 | 1:47 | faster than 92% |
| Run 7: | 3:30 | 3:46 | faster than 67% |
| Sandbag lunges: | 3:19 | 4:19 | faster than 85% |
| Run 8: | 3:33 | 4:27 | faster than 95% |
| Wall balls: | 3:13 | 5:00 | faster than 95% |
| Roxzone: | 4:49 | 5:52 | faster than 92% |
| Runs (8 km) | 27:21 | 33:03 | faster than 92% |
| Stations (8) | 24:26 | ||
| Finish | 56:32 | 1:10:43 | 4th of 41 · faster than 92% |
10th of 1,926 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:55 | faster than 98% |
| SkiErg: | 3:34 | 4:06 | fastest in the field |
| Run 2: | 3:48 | 4:46 | faster than 95% |
| Sled push: | 1:40 | 2:15 | faster than 97% |
| Run 3: | 4:08 | 5:12 | faster than 94% |
| Sled pull: | 2:30 | 3:57 | faster than 99% |
| Run 4: | 4:07 | 5:10 | faster than 93% |
| Burpee broad jump: | 1:50 | 3:21 | fastest in the field |
| Run 5: | 4:10 | 5:13 | faster than 93% |
| Row: | 4:08 | 4:35 | faster than 93% |
| Run 6: | 4:01 | 5:07 | faster than 96% |
| Farmers carry: | 1:24 | 1:46 | faster than 97% |
| Run 7: | 4:01 | 5:06 | faster than 96% |
| Sandbag lunges: | 2:29 | 3:36 | faster than 98% |
| Run 8: | 4:23 | 5:47 | faster than 98% |
| Wall balls: | 3:29 | 5:04 | fastest in the field |
| Roxzone: | 4:11 | 6:14 | faster than 98% |
| Runs (8 km) | 32:16 | 41:36 | faster than 97% |
| Stations (8) | 21:04 | ||
| Finish | 57:28 | 1:17:02 | 10th of 1,926 · fastest in the field |
128th of 457 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:18 | faster than 59% |
| SkiErg: | 4:01 | 4:09 | faster than 77% |
| Run 2: | 3:52 | 4:07 | faster than 68% |
| Sled push: | 4:10 | 3:45 | faster than 32% |
| Run 3: | 4:05 | 4:27 | faster than 69% |
| Sled pull: | 6:38 | 5:29 | faster than 24% |
| Run 4: | 4:12 | 4:30 | faster than 67% |
| Burpee broad jump: | 2:56 | 4:16 | faster than 90% |
| Run 5: | 4:19 | 4:33 | faster than 59% |
| Row: | 4:10 | 4:27 | faster than 85% |
| Run 6: | 4:14 | 4:28 | faster than 64% |
| Farmers carry: | 1:31 | 1:53 | faster than 86% |
| Run 7: | 4:22 | 4:30 | faster than 57% |
| Sandbag lunges: | 4:25 | 4:58 | faster than 64% |
| Run 8: | 4:21 | 5:02 | faster than 85% |
| Wall balls: | 4:35 | 6:28 | faster than 91% |
| Roxzone: | 4:31 | 5:30 | faster than 85% |
| Runs (8 km) | 32:34 | 35:04 | faster than 69% |
| Stations (8) | 32:26 | ||
| Finish | 1:09:25 | 1:16:49 | 128th of 457 · faster than 72% |
148th of 342 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:49 | faster than 43% |
| SkiErg: | 4:00 | 4:08 | faster than 73% |
| Run 2: | 3:57 | 3:55 | faster than 46% |
| Sled push: | 3:24 | 3:22 | faster than 49% |
| Run 3: | 4:06 | 4:12 | faster than 56% |
| Sled pull: | 5:44 | 4:53 | faster than 27% |
| Run 4: | 4:11 | 4:13 | faster than 53% |
| Burpee broad jump: | 3:07 | 4:10 | faster than 87% |
| Run 5: | 4:35 | 4:18 | faster than 34% |
| Row: | 4:12 | 4:21 | faster than 75% |
| Run 6: | 4:14 | 4:14 | faster than 50% |
| Farmers carry: | 1:36 | 1:48 | faster than 69% |
| Run 7: | 4:30 | 4:17 | faster than 37% |
| Sandbag lunges: | 4:16 | 4:36 | faster than 64% |
| Run 8: | 4:24 | 4:45 | faster than 70% |
| Wall balls: | 6:37 | 6:28 | faster than 46% |
| Roxzone: | 5:32 | 5:54 | faster than 67% |
| Runs (8 km) | 33:47 | 33:40 | faster than 49% |
| Stations (8) | 32:56 | ||
| Finish | 1:12:11 | 1:13:45 | 148th of 342 · faster than 56% |
190th of 475 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:13 | faster than 54% |
| SkiErg: | 4:20 | 4:15 | faster than 36% |
| Run 2: | 3:50 | 3:54 | faster than 57% |
| Sled push: | 3:26 | 3:33 | faster than 56% |
| Run 3: | 4:03 | 4:11 | faster than 59% |
| Sled pull: | 7:13 | 6:02 | faster than 27% |
| Run 4: | 4:16 | 4:15 | faster than 49% |
| Burpee broad jump: | 3:15 | 3:57 | faster than 81% |
| Run 5: | 4:33 | 4:22 | faster than 38% |
| Row: | 4:26 | 4:36 | faster than 71% |
| Run 6: | 4:13 | 4:13 | faster than 50% |
| Farmers carry: | 1:47 | 2:00 | faster than 70% |
| Run 7: | 4:23 | 4:19 | faster than 44% |
| Sandbag lunges: | 4:04 | 5:09 | faster than 81% |
| Run 8: | 5:00 | 5:03 | faster than 52% |
| Wall balls: | 5:46 | 6:39 | faster than 71% |
| Roxzone: | 6:00 | 5:50 | faster than 44% |
| Runs (8 km) | 35:20 | 35:33 | faster than 52% |
| Stations (8) | 34:17 | ||
| Finish | 1:15:34 | 1:18:12 | 190th of 475 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emanuele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Stockholm 2025 · best of 3 | 4:17 |
| Sled push | 3:24 | Stockholm 2025 · best of 3 | 3:45 |
| Sled pull | 5:44 | Stockholm 2025 · best of 3 | 5:43 |
| Burpee broad jump | 2:56 | Amsterdam 2026 · best of 3 | 4:25 |
| Row | 4:10 | Amsterdam 2026 · best of 3 | 4:35 |
| Farmers carry | 1:31 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Rome 2025 · best of 3 | 5:03 |
| Wall balls | 4:35 | Amsterdam 2026 · best of 3 | 6:49 |
| Runs (8 km) | 32:34 | Amsterdam 2026 · best of 3 | 36:58 |
| Roxzone | 4:31 | Amsterdam 2026 · best of 3 | 6:13 |
How to read
Each station's best across Emanuele's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nicola Ruggeri3 races
- Filippo Pietrucci1 race
- Guido Minervini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Emanuele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Emanuele: faster than |
|---|---|
| Ski | 77% |
| Push | 32% |
| Pull | 24% |
| BBJ | 91% |
| Row | 86% |
| Carry | 87% |
| Lunges | 65% |
| Wall balls | 91% |
| Roxzone | 85% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emanuele beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emanuele's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Sled pull (1:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuele against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuele: 32:37 running, 32:26 at the stations and 4:31 in the roxzone; the longest station was the sled pull (6:38).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Emanuele | Typical Pro Men |
|---|---|---|
| Run 1 | 3:12 | 3:18 |
| SkiErg | 4:01 | 4:09 |
| Run 2 | 3:52 | 4:07 |
| Sled push | 4:10 | 3:45 |
| Run 3 | 4:05 | 4:27 |
| Sled pull | 6:38 | 5:29 |
| Run 4 | 4:12 | 4:30 |
| Burpee broad jump | 2:56 | 4:16 |
| Run 5 | 4:19 | 4:33 |
| Row | 4:10 | 4:27 |
| Run 6 | 4:14 | 4:28 |
| Farmers carry | 1:31 | 1:53 |
| Run 7 | 4:22 | 4:30 |
| Sandbag lunges | 4:25 | 4:58 |
| Run 8 | 4:21 | 5:02 |
| Wall balls | 4:35 | 6:28 |
| Roxzone | 4:31 | 5:30 |
| Finish | 1:09:25 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Pro Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
