USA Elyse Braner
3 HYROX races over 2 seasons. Best Open Women time: 2:01:34 at Washington DC Sep 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elyse Braner at each race, oldest on the left; lower is faster.The best was 2:01:34 at Washington DC (Sep 2026); Elyse Braner was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 2:02:46 |
| New York | May 2026 | Open Women | 2:08:46 |
| Washington DC | Sep 2026 | Open Women | 2:01:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:12 faster (2:02:46 to 2:01:34).
3 results at 3 races
2,132nd of 2,675 Open Women (faster than 20%). Against the 82 who finished around 2:01:47: most time gained on the roxzone (2:07), most lost on burpee broad jump (4:38). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 4:49 | faster than 12% |
| SkiErg: | 5:38 | 5:30 | faster than 40% |
| Run 2: | 6:40 | 5:59 | faster than 27% |
| Sled push: | 2:23 | 2:56 | faster than 84% |
| Run 3: | 6:44 | 6:20 | faster than 37% |
| Sled pull: | 6:02 | 5:56 | faster than 47% |
| Run 4: | 7:15 | 6:20 | faster than 25% |
| Burpee broad jump: | 14:08 | 7:12 | faster than 5% |
| Run 5: | 7:22 | 6:24 | faster than 25% |
| Row: | 7:09 | 5:43 | faster than 3% |
| Run 6: | 7:10 | 6:21 | faster than 28% |
| Farmers carry: | 3:00 | 2:14 | faster than 11% |
| Run 7: | 7:12 | 6:17 | faster than 26% |
| Sandbag lunges: | 9:21 | 5:48 | faster than 8% |
| Run 8: | 7:00 | 6:02 | faster than 29% |
| Wall balls: | 9:37 | 7:22 | faster than 24% |
| Roxzone: | 9:07 | 9:09 | faster than 50% |
| Runs (8 km) | 55:11 | 48:49 | faster than 27% |
| Stations (8) | 57:18 | ||
| Finish | 2:01:34 | 1:41:26 | 2132nd of 2,675 · faster than 20% |
3,773rd of 4,639 Open Women (faster than 18%). Against the 140 who finished around 2:07:22: most time gained on sled pull (1:53), most lost on burpee broad jump (3:34). Runs 5 to 8 took 10:14 more than runs 1 to 4 (them: 6:17 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:58 | 6:04 | faster than 20% |
| SkiErg: | 5:47 | 5:21 | faster than 23% |
| Run 2: | 6:20 | 5:47 | faster than 32% |
| Sled push: | 2:16 | 2:51 | faster than 88% |
| Run 3: | 6:16 | 6:03 | faster than 43% |
| Sled pull: | 4:55 | 5:47 | faster than 76% |
| Run 4: | 6:55 | 6:10 | faster than 30% |
| Burpee broad jump: | 13:34 | 7:20 | faster than 5% |
| Run 5: | 8:14 | 6:29 | faster than 20% |
| Row: | 7:05 | 5:41 | faster than 4% |
| Run 6: | 9:46 | 6:18 | faster than 6% |
| Farmers carry: | 3:01 | 2:40 | faster than 32% |
| Run 7: | 7:28 | 6:18 | faster than 25% |
| Sandbag lunges: | 10:41 | 5:50 | faster than 4% |
| Run 8: | 11:15 | 8:10 | faster than 18% |
| Wall balls: | 9:33 | 7:33 | faster than 26% |
| Roxzone: | 8:49 | 7:57 | faster than 36% |
| Runs (8 km) | 1:03:09 | 51:48 | faster than 21% |
| Stations (8) | 56:52 | ||
| Finish | 2:08:46 | 1:43:35 | 3773rd of 4,639 · faster than 18% |
917th of 1,044 Open Women (faster than 12%). Against the 31 who finished around 2:07:26: most time gained on the eight runs (2:29), most lost on sandbag lunges (3:33). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 8:33 | 6:52 | faster than 12% |
| SkiErg: | 5:58 | 5:14 | faster than 9% |
| Run 2: | 6:23 | 5:19 | faster than 18% |
| Sled push: | 3:04 | 2:30 | faster than 20% |
| Run 3: | 6:36 | 5:34 | faster than 20% |
| Sled pull: | 6:24 | 5:30 | faster than 28% |
| Run 4: | 6:53 | 5:38 | faster than 17% |
| Burpee broad jump: | 10:09 | 6:13 | faster than 11% |
| Run 5: | 7:24 | 5:54 | faster than 16% |
| Row: | 6:17 | 5:27 | faster than 11% |
| Run 6: | 7:06 | 5:44 | faster than 17% |
| Farmers carry: | 3:28 | 2:16 | faster than 6% |
| Run 7: | 7:52 | 5:43 | faster than 9% |
| Sandbag lunges: | 11:15 | 5:10 | faster than 2% |
| Run 8: | 7:30 | 5:24 | faster than 14% |
| Wall balls: | 8:18 | 6:21 | faster than 22% |
| Roxzone: | 9:44 | 7:33 | faster than 20% |
| Runs (8 km) | 58:13 | 46:13 | faster than 14% |
| Stations (8) | 54:53 | ||
| Finish | 2:02:46 | 1:32:47 | 917th of 1,044 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Elyse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:38 | Washington DC Sep 2026 · best of 3 | 5:16 |
| Sled push | 2:16 | New York 2026 · best of 3 | 2:55 |
| Sled pull | 4:55 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 10:09 | Washington DC Mar 2026 · best of 3 | 6:46 |
| Row | 6:17 | Washington DC Mar 2026 · best of 3 | 5:31 |
| Farmers carry | 3:00 | Washington DC Sep 2026 · best of 3 | 2:19 |
| Sandbag lunges | 9:21 | Washington DC Sep 2026 · best of 3 | 5:13 |
| Wall balls | 8:18 | Washington DC Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 55:11 | Washington DC Sep 2026 · best of 3 | 46:44 |
| Roxzone | 8:49 | New York 2026 · best of 3 | 7:57 |
How to read
Each station's best across Elyse's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Sep 2026, against 2,675 Open Women
Shape of the race
This chart shows where Elyse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Elyse: faster than |
|---|---|
| Ski | 40% |
| Push | 85% |
| Pull | 47% |
| BBJ | 5% |
| Row | 4% |
| Carry | 11% |
| Lunges | 9% |
| Wall balls | 24% |
| Roxzone | 51% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elyse beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elyse's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:33 faster); weakest: Burpee broad jump (6:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elyse against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elyse: 55:13 running, 57:17 at the stations and 9:07 in the roxzone; the longest station was the burpee broad jumps (14:08) and the shortest the sled push (2:23).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Elyse | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 4:49 |
| SkiErg | 5:38 | 5:30 |
| Run 2 | 6:40 | 5:59 |
| Sled push | 2:23 | 2:56 |
| Run 3 | 6:44 | 6:20 |
| Sled pull | 6:02 | 5:56 |
| Run 4 | 7:15 | 6:20 |
| Burpee broad jump | 14:08 | 7:12 |
| Run 5 | 7:22 | 6:24 |
| Row | 7:09 | 5:43 |
| Run 6 | 7:10 | 6:21 |
| Farmers carry | 3:00 | 2:14 |
| Run 7 | 7:12 | 6:17 |
| Sandbag lunges | 9:21 | 5:48 |
| Run 8 | 7:00 | 6:02 |
| Wall balls | 9:37 | 7:22 |
| Roxzone | 9:07 | 9:09 |
| Finish | 2:01:34 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:56 against the typical Open Women finisher at Washington DC Sep 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:01:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
