GBR Elspeth Lederer
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:52 (Glasgow 2025) · Doubles Women 1:23:03 (Paris 2025) · Relay 1:36:03 (Nice 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Elspeth Lederer, Fiona Goslingwhat the whole field did → | Doubles Women · team 30-39 | 1:23:03 | top 49% 484/988 | 48:54 | 26:50 | 7:23 | splitsSkiErg4:18Sled push1:22Sled pull3:28Burpee broad jump4:22Row4:40Farmers carry1:47Sandbag lunges3:05Wall balls3:48Run 15:59Run 25:45Run 35:54Run 46:06Run 57:14Run 66:20Run 76:19Run 85:21Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 35-39 | 1:31:52 | 755th of 1,479 | 49:25 | 36:45 | 5:45 | splitsSkiErg4:44Sled push2:18Sled pull4:31Burpee broad jump6:13Row5:18Farmers carry2:22Sandbag lunges3:55Wall balls7:24Run 13:34Run 25:49Run 36:26Run 46:07Run 56:24Run 66:35Run 76:16Run 88:17Full report for this race → |
| Nice 2024 12 Oct 2024team: Kirsten Cockburn, Hannah Phillips, Elspeth Lederer, Ali Matherwhat the whole field did → | Relay · team U40 | 1:36:03 | 40th of 41 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elspeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:14 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
