GBR Lily Murphy
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:08:07 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lily Murphy at each race, oldest on the left; lower is faster.The best was 1:08:07 at London (Dec 2024); Lily Murphy was 43:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:08:07 |
| London | May 2025 | Doubles Women | 1:08:33 |
| Cardiff | Apr 2026 | Doubles Women | 1:51:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,308th of 2,444 Doubles Women (faster than 5%). Against the 73 who finished around 1:52:30: most time gained on the eight runs (2:06), most lost on wall balls (2:17). Runs 5 to 8 took 6:37 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:18 | 6:21 | faster than 15% |
| SkiErg: | 5:35 | 4:50 | faster than 2% |
| Run 2: | 7:03 | 5:47 | faster than 11% |
| Sled push: | 1:59 | 1:52 | faster than 35% |
| Run 3: | 6:42 | 6:03 | faster than 24% |
| Sled pull: | 5:30 | 3:55 | faster than 4% |
| Run 4: | 7:21 | 6:05 | faster than 14% |
| Burpee broad jump: | 6:42 | 4:41 | faster than 9% |
| Run 5: | 7:50 | 6:11 | faster than 10% |
| Row: | 5:43 | 5:13 | faster than 13% |
| Run 6: | 10:27 | 6:27 | faster than 1% |
| Farmers carry: | 3:08 | 2:22 | faster than 2% |
| Run 7: | 7:58 | 5:47 | faster than 5% |
| Sandbag lunges: | 4:40 | 3:37 | faster than 13% |
| Run 8: | 8:46 | 6:59 | faster than 14% |
| Wall balls: | 7:57 | 4:20 | faster than 0% |
| Roxzone †: | 6:51 | ||
| Runs (8 km) | 1:03:20 | 49:56 | faster than 8% |
| Stations (8) | 41:14 | ||
| Finish | 1:51:25 | 1:25:36 | 2308th of 2,444 · faster than 5% |
49th of 1,118 Doubles Women (faster than 95%). Against the 34 who finished around 1:09:11: most time gained on burpee broad jump (0:53), most lost on sled pull (0:20). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:43 | faster than 91% |
| SkiErg: | 4:21 | 4:35 | faster than 84% |
| Run 2: | 4:36 | 5:29 | faster than 92% |
| Sled push: | 1:41 | 1:48 | faster than 70% |
| Run 3: | 4:37 | 5:40 | faster than 95% |
| Sled pull: | 3:36 | 3:54 | faster than 68% |
| Run 4: | 4:34 | 5:42 | faster than 96% |
| Burpee broad jump: | 2:27 | 4:13 | faster than 99% |
| Run 5: | 4:50 | 5:47 | faster than 92% |
| Row: | 4:41 | 5:05 | faster than 89% |
| Run 6: | 4:47 | 5:46 | faster than 93% |
| Farmers carry: | 1:35 | 1:49 | faster than 84% |
| Run 7: | 4:42 | 5:48 | faster than 95% |
| Sandbag lunges: | 3:12 | 3:42 | faster than 78% |
| Run 8: | 6:17 | 7:51 | faster than 95% |
| Wall balls: | 3:33 | 4:20 | faster than 95% |
| Roxzone: | 4:25 | 5:56 | faster than 95% |
| Runs (8 km) | 39:06 | 47:57 | faster than 94% |
| Stations (8) | 25:06 | ||
| Finish | 1:08:33 | 1:23:57 | 49th of 1,118 · faster than 95% |
59th of 1,668 Doubles Women (faster than 96%). Against the 51 who finished around 1:09:20: most time gained on the eight runs (1:21), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 7:10 | faster than 94% |
| SkiErg: | 4:32 | 4:39 | faster than 66% |
| Run 2: | 4:05 | 5:15 | faster than 97% |
| Sled push: | 1:37 | 1:54 | faster than 89% |
| Run 3: | 4:20 | 5:26 | faster than 96% |
| Sled pull: | 3:28 | 4:12 | faster than 88% |
| Run 4: | 4:14 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:49 | 4:15 | faster than 96% |
| Run 5: | 4:29 | 5:36 | faster than 95% |
| Row: | 4:58 | 5:07 | faster than 66% |
| Run 6: | 4:33 | 5:34 | faster than 93% |
| Farmers carry: | 1:30 | 1:46 | faster than 87% |
| Run 7: | 4:22 | 5:34 | faster than 96% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 74% |
| Run 8: | 4:34 | 6:01 | faster than 97% |
| Wall balls: | 3:38 | 4:21 | faster than 93% |
| Roxzone: | 6:13 | 8:09 | faster than 93% |
| Runs (8 km) | 36:20 | 46:15 | faster than 96% |
| Stations (8) | 25:40 | ||
| Finish | 1:08:07 | 1:24:23 | 59th of 1,668 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London 2025 · best of 3 | 4:49 |
| Sled push | 1:37 | London 2024 · best of 3 | 1:52 |
| Sled pull | 3:28 | London 2024 · best of 3 | 4:13 |
| Burpee broad jump | 2:27 | London 2025 · best of 3 | 4:18 |
| Row | 4:41 | London 2025 · best of 3 | 5:13 |
| Farmers carry | 1:30 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:08 | London 2024 · best of 3 | 3:47 |
| Wall balls | 3:33 | London 2025 · best of 3 | 4:22 |
| Runs (8 km) | 36:20 | London 2024 · best of 3 | 49:17 |
| Roxzone | 4:25 | London 2025 · best of 2 | 7:46 |
How to read
Each station's best across Lily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alice Wheatley1 race
- Georgie Tweddle1 race
- Laura Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
This chart shows where Lily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Lily: faster than |
|---|---|
| Ski | 66% |
| Push | 89% |
| Pull | 88% |
| BBJ | 97% |
| Row | 67% |
| Carry | 87% |
| Lunges | 74% |
| Wall balls | 93% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lily beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: SkiErg (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lily's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:55 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lily: 36:23 running, 25:40 at the stations and 6:13 in the roxzone; the longest station was the row (4:58).Below, Typical Doubles Women: 46:06 running, 29:47 at the stations and 8:09 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Lily | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:46 | 7:10 |
| SkiErg | 4:32 | 4:39 |
| Run 2 | 4:05 | 5:15 |
| Sled push | 1:37 | 1:54 |
| Run 3 | 4:20 | 5:26 |
| Sled pull | 3:28 | 4:12 |
| Run 4 | 4:14 | 5:30 |
| Burpee broad jump | 2:49 | 4:15 |
| Run 5 | 4:29 | 5:36 |
| Row | 4:58 | 5:07 |
| Run 6 | 4:33 | 5:34 |
| Farmers carry | 1:30 | 1:46 |
| Run 7 | 4:22 | 5:34 |
| Sandbag lunges | 3:08 | 3:33 |
| Run 8 | 4:34 | 6:01 |
| Wall balls | 3:38 | 4:21 |
| Roxzone | 6:13 | 8:09 |
| Finish | 1:08:07 | 1:24:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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