Athlete · Pro Women · 25-29 ·

FRA

Elodie François

6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Pro Women 1:18:53 (Ghent 2025) · Open Women 1:12:16 (Bordeaux 2025) · Pro Doubles Women 1:03:28 (Mechelen 2026) · Doubles Mixed 1:11:05 (Miami 2026).

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1:18:53 Pro Women time · Ghent 2025 also raced Open Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 34% Pro Women place · Ghent 2025 38th of 114 Pro Women finishers there

1:05:30 latest race · Stockholm 2026 2:02 slower than the best Pro Doubles Women time Pro Doubles Women with Clara Lesenne

Roxzone strongest segment · Ghent 2025 faster than 82% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:18:53Ghent 2025 · 1 race Open Women1:12:16Bordeaux 2025 · 1 race Pro Doubles Women1:03:28Mechelen 2026 · 3 races · with Clara Lesenne Doubles Mixed1:11:05Miami 2026 · 1 race · with Paul Requillart-Dole

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:28

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026team: Elodie François, Clara Lesennewhat the whole field did →	Pro Doubles Women · team 25-29	1:05:30	top 26% 175/689	33:51	27:03	4:41	splits SkiErg4:20Sled push2:18Sled pull3:30Burpee broad jump3:20Row4:49Farmers carry1:30Sandbag lunges3:07Wall balls4:09Run 12:38Run 24:07Run 34:26Run 44:26Run 54:24Run 64:29Run 74:38Run 84:45Full report for this race →
Miami 2026 4 Apr 2026team: Paul Requillart-Dole, Élodie Françoiswhat the whole field did →	Doubles Mixed · team 25-29	1:11:05	top 14% 194/1,479	40:28	25:55	4:47	splits SkiErg4:26Sled push2:00Sled pull4:00Burpee broad jump2:34Row4:23Farmers carry1:34Sandbag lunges2:55Wall balls4:03Run 15:49Run 24:40Run 34:50Run 44:49Run 54:54Run 65:09Run 75:07Run 85:13Full report for this race →
Mechelen 2026 28 Mar 2026team: Clara Lesenne, Elodie Françoiswhat the whole field did →	Pro Doubles Women · team 25-29	1:03:28	top 9% 11/133	31:05	26:45	5:43	splits SkiErg4:24Sled push2:02Sled pull4:39Burpee broad jump2:49Row4:30Farmers carry1:35Sandbag lunges3:00Wall balls3:46Run 13:11Run 23:45Run 33:50Run 43:57Run 54:01Run 63:58Run 74:03Run 84:23Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Pro Women · 25-29	1:18:53	top 34% 38/114	36:56	36:39	5:23	splits SkiErg4:56Sled push4:04Sled pull5:57Burpee broad jump4:30Row4:59Farmers carry2:06Sandbag lunges4:23Wall balls5:44Run 14:33Run 24:07Run 34:48Run 44:37Run 54:46Run 64:35Run 74:36Run 84:58Full report for this race →
Bordeaux 2025 23 Nov 2025what the whole field did →	Open Women · 25-29	1:12:16	top 3% 35/1,289	34:49	32:17	5:15	splits SkiErg4:44Sled push2:41Sled pull5:00Burpee broad jump4:41Row4:47Farmers carry2:06Sandbag lunges3:12Wall balls5:06Run 14:35Run 23:57Run 34:29Run 44:13Run 54:23Run 64:19Run 74:16Run 84:41Full report for this race →
Maastricht 2025 19 Sept 2025team: Clara Lesenne, Elodie Françoiswhat the whole field did →	Pro Doubles Women · team 25-29	1:06:26	8th of 154	32:00	29:05	5:25	splits SkiErg4:22Sled push2:05Sled pull5:28Burpee broad jump2:58Row4:51Farmers carry1:48Sandbag lunges3:37Wall balls3:56Run 13:58Run 23:45Run 33:57Run 43:56Run 54:03Run 64:02Run 74:01Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Ghent 2025, against 114 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 43%

Sled pull faster than 45%

Burpee broad jump faster than 66%

Row faster than 55%

Farmers carry faster than 80%

Sandbag lunges faster than 67%

Wall balls faster than 59%

Roxzone faster than 82%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:07 slower

Sled pull 0:06 slower

Burpee broad jump 0:45 faster

Row 0:01 faster

Farmers carry 0:28 faster

Sandbag lunges 0:33 faster

Wall balls 0:29 faster

Roxzone 0:52 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elodie against the typical Pro Women finisher

Elodie1:18:53

4:334:564:074:044:485:574:374:304:464:594:352:064:364:234:585:445:23

Typical Pro Women1:23:55

4:474:504:333:574:485:514:545:154:585:004:542:344:584:565:126:136:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown