Athlete · Open Women · 35-39 ·

USA

Ellyn Gildea

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:42 (Washington DC Mar 2026) · Doubles Women 1:13:19 (Washington DC Sept 2026) · Doubles Mixed 1:25:05 (Washington DC Mar 2026).

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1:25:42 Open Women time · Washington DC Mar 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 33% Open Women place · Washington DC Mar 2026 341st of 1,044 Open Women finishers there

1:13:19 latest race · Washington DC Sept 2026 first Doubles Women race Doubles Women with Lisa warner

Sled push strongest segment · Washington DC Mar 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:42Washington DC Mar 2026 · 1 race Doubles Women1:13:19Washington DC Sept 2026 · 1 race · with Lisa warner Doubles Mixed1:25:05Washington DC Mar 2026 · 1 race · with Joshua Lewis

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Lisa warner, Ellyn Gildeawhat the whole field did →	Doubles Women · team 40-44	1:13:19	top 5% 151/3,178	37:57	28:37	6:49	splits SkiErg4:51Sled push1:41Sled pull4:03Burpee broad jump4:14Row5:02Farmers carry1:33Sandbag lunges3:20Wall balls3:53Run 14:02Run 24:37Run 34:54Run 45:01Run 55:01Run 64:57Run 74:58Run 84:31Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:25:42	top 33% 341/1,044	40:38	38:35	6:33	splits SkiErg5:05Sled push1:58Sled pull6:11Burpee broad jump6:02Row5:10Farmers carry3:04Sandbag lunges4:32Wall balls6:33Run 16:39Run 24:46Run 34:53Run 44:47Run 55:11Run 65:07Run 74:55Run 84:23Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Ellyn Gildea, Joshua Lewiswhat the whole field did →	Doubles Mixed · team 35-39	1:25:05	top 49% 423/867	41:28	35:56	7:46	splits SkiErg4:29Sled push2:53Sled pull5:15Burpee broad jump5:47Row5:14Farmers carry1:41Sandbag lunges4:55Wall balls5:42Run 16:09Run 24:44Run 34:38Run 45:33Run 55:25Run 65:11Run 75:12Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 88%

Sled pull faster than 33%

Burpee broad jump faster than 55%

Row faster than 76%

Farmers carry faster than 13%

Sandbag lunges faster than 71%

Wall balls faster than 46%

Roxzone faster than 70%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:32 faster

Sled pull 0:41 slower

Burpee broad jump 0:11 faster

Row 0:17 faster

Farmers carry 0:48 slower

Sandbag lunges 0:38 faster

Wall balls 0:12 slower

Roxzone 1:00 faster

Runs (8 km) 5:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellyn against the typical Open Women finisher

Ellyn1:25:42

6:395:054:461:584:536:114:476:025:115:105:073:044:554:324:236:336:33

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:48 against the typical Open Women finisher at Washington DC Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown