AUS Elly Plummer
4 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Gemma McCormack, Elly Plummer, Aleisha Plummer, Shae Fitzgibbonwhole field → | Relay Women · team U40 | 1:14:04 | 17th of 14813th of 99 aged U40 | 39:04 | 30:45 | 4:15† | View results | See splits Hide splitsSkiErg4:25fastest 2%Sled push2:30fastest 42%Sled pull4:07fastest 10%Burpee broad jump3:26fastest 5%Row4:43fastest 17%Farmers carry2:09fastest 9%Sandbag lunges4:22fastest 28%Wall balls5:03fastest 39%Runs (8 km)39:04fastest 18%Roxzone4:15Run 13:17fastest 8%Run 24:38fastest 8%Run 35:33fastest 33%Run 45:01fastest 16%Run 55:30fastest 30%Run 65:53fastest 41%Run 74:32fastest 18%Run 84:44fastest 28%Full report for this race → |
| Perth 2026 21 Aug 2026team: Riley Plummer, Elly Plummerwhole field → | Doubles Mixed · team 40-44 | 1:14:13 | 271st of 95532nd of 105 aged 40-44 | 45:34 | 23:43 | 4:56† | View results | See splits Hide splitsSkiErg3:44fastest 3%Sled push1:39fastest 10%Sled pull3:14fastest 17%Burpee broad jump2:42fastest 12%Row4:00fastest 2%Farmers carry2:15fastest 43%Sandbag lunges2:47fastest 5%Wall balls3:22fastest 3%Runs (8 km)45:34fastest 47%Roxzone4:56Run 14:31faster than 42%Run 25:45fastest 48%Run 36:00fastest 43%Run 46:00fastest 43%Run 56:15fastest 48%Run 66:10fastest 47%Run 75:41fastest 49%Run 85:15fastest 50%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Daniel Plummer, Elly Plummerwhole field → | Doubles Mixed · team 35-39 | 1:22:31 | 1399th of 2,353239th of 429 aged 35-39 | 45:37 | 27:01 | 9:57 | View results | See splits Hide splitsSkiErg4:12fastest 47%Sled push2:21faster than 20%Sled pull3:18fastest 21%Burpee broad jump3:01fastest 32%Row4:52faster than 32%Farmers carry1:43fastest 39%Sandbag lunges3:31fastest 31%Wall balls4:03fastest 40%Runs (8 km)45:37faster than 31%Roxzone9:57faster than 33%Run 13:15faster than 31%Run 25:30faster than 34%Run 35:37faster than 39%Run 45:40faster than 39%Run 56:01faster than 31%Run 65:56faster than 33%Run 76:45faster than 16%Run 86:58faster than 31%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Elly Plummer, Riley Plummerwhole field → | Doubles Mixed · team 35-39 | 1:23:48 | 1029th of 1,718157th of 275 aged 35-39 | 47:19 | 26:15 | 10:18 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:46faster than 45%Sled pull3:18fastest 20%Burpee broad jump3:32fastest 45%Row4:26fastest 21%Farmers carry1:52fastest 44%Sandbag lunges3:42fastest 30%Wall balls3:43fastest 10%Runs (8 km)47:19faster than 27%Roxzone10:18faster than 25%Run 14:49faster than 39%Run 25:17faster than 29%Run 35:22faster than 35%Run 45:19faster than 42%Run 55:41faster than 34%Run 65:47faster than 28%Run 76:32faster than 14%Run 88:35faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Perth 2026 · best of 3 | 4:20 |
| Sled push | 1:39 | Perth 2026 · best of 3 | 2:11 |
| Sled pull | 3:14 | Perth 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:42 | Perth 2026 · best of 3 | 3:35 |
| Row | 4:00 | Perth 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Melbourne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:47 | Perth 2026 · best of 3 | 4:03 |
| Wall balls | 3:22 | Perth 2026 · best of 3 | 4:34 |
| Runs (8 km) | 45:34 | Perth 2026 · best of 3 | 45:36 |
| Roxzone | 9:57 | Melbourne 2025 · best of 2 | 7:11 |
How to read
Each station's best across Elly's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Riley Plummer2 races
- Aleisha Plummer1 race
- Daniel Plummer1 race
- Gemma McCormack1 race
- Shae Fitzgibbon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:13.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
