GBR Ellora Howard
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:10:01 at Barcelona 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Samantha Maxwell, Ellora Howardwhat the whole field did → | Doubles Women · team 30-34 | 1:10:01 | top 5% 75/1,85125th of 487 aged 30-34 | 38:45 | 26:24 | 4:57 | View results | See splits Hide splitsSkiErg4:35fastest 7%Sled push2:02fastest 50%Sled pull3:24fastest 7%Burpee broad jump3:37fastest 25%Row4:38fastest 3%Farmers carry1:42fastest 23%Sandbag lunges2:48fastest 5%Wall balls3:38fastest 10%Runs (8 km)38:45fastest 6%Roxzone4:57fastest 3%Run 14:43fastest 11%Run 24:45fastest 10%Run 34:50fastest 6%Run 44:47fastest 5%Run 54:56fastest 7%Run 64:49fastest 5%Run 74:57fastest 7%Run 85:01fastest 8%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Samantha Maxwell, Ellora Howardwhat the whole field did → | Doubles Women · team 30-34 | 1:10:58 | top 8% 275/3,49167th of 744 aged 30-34 | 32:49* | 27:29* | 10:44 | View results | See splits Hide splitsSkiErg4:50fastest 18%Sled push1:58faster than 35%Sled pull3:27fastest 10%Burpee broad jump3:58fastest 35%Row4:50fastest 8%Farmers carry1:31fastest 10%Sandbag lunges3:09fastest 19%Wall balls3:46fastest 9%Runs (8 km)32:49fastest 9%Roxzone10:44fastest 8%Run 13:20fastest 11%Run 23:50fastest 9%Run 33:56fastest 8%Run 43:54fastest 7%Run 54:03fastest 9%Run 64:00fastest 8%Run 74:11fastest 13%Run 85:38fastest 12%Full report for this race → |
| London 2025 3 May 2025team: Samantha Maxwell, Ellora Howardwhat the whole field did → | Doubles Women · team U29 | 1:12:24 | top 12% 125/1,11846th of 361 aged U29 | 41:47 | 26:01 | 4:41 | View results | See splits Hide splitsSkiErg4:29fastest 32%Sled push1:35fastest 18%Sled pull3:19fastest 16%Burpee broad jump3:28fastest 20%Row4:38fastest 8%Farmers carry1:38fastest 22%Sandbag lunges3:03fastest 15%Wall balls3:51fastest 21%Runs (8 km)41:47fastest 15%Roxzone4:41fastest 10%Run 15:16fastest 27%Run 24:45fastest 12%Run 34:54fastest 12%Run 45:07fastest 21%Run 55:08fastest 19%Run 64:51fastest 10%Run 75:01fastest 14%Run 86:50fastest 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ellora has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | London 2025 · best of 3 | 4:48 |
| Sled push | 1:35 | London 2025 · best of 3 | 1:51 |
| Sled pull | 3:19 | London 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:28 | London 2025 · best of 3 | 4:17 |
| Row | 4:38 | Barcelona 2026 · best of 3 | 5:12 |
| Farmers carry | 1:31 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:48 | Barcelona 2026 · best of 3 | 3:47 |
| Wall balls | 3:38 | Barcelona 2026 · best of 3 | 4:22 |
| Runs (8 km) | 32:49 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 4:41 | London 2025 · best of 3 | 7:49 |
Each station's best across Ellora's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Samantha Maxwell3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellora against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
