USA Ellisa Finley
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ellisa Finley at each race, oldest on the left; lower is faster.The best was 1:18:50 at tampa (Oct 2026); Ellisa Finley was 7:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Women | 1:26:34 |
| tampa | Oct 2026 | Open Women | 1:18:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Ellisa Finley at each race, oldest on the left; lower is faster.The best was 1:07:32 at Washington DC (Sep 2026); Ellisa Finley was 6:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Women | 1:13:39 |
| Washington DC | Sep 2026 | Doubles Women | 1:07:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
163rd of 1,732 Open Women (faster than 90%). Against the 54 who finished around 1:19:13: most time gained on sled pull (0:28), most lost on the eight runs (1:00). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:27 | faster than 85% |
| SkiErg: | 4:50 | 5:16 | faster than 88% |
| Run 2: | 4:51 | 5:37 | faster than 82% |
| Sled push: | 2:39 | 2:58 | faster than 69% |
| Run 3: | 5:12 | 6:00 | faster than 81% |
| Sled pull: | 4:07 | 5:37 | faster than 94% |
| Run 4: | 5:13 | 5:58 | faster than 79% |
| Burpee broad jump: | 4:39 | 6:33 | faster than 90% |
| Run 5: | 5:16 | 6:03 | faster than 80% |
| Row: | 4:49 | 5:28 | faster than 97% |
| Run 6: | 5:09 | 5:56 | faster than 80% |
| Farmers carry: | 1:55 | 2:17 | faster than 86% |
| Run 7: | 5:05 | 5:55 | faster than 83% |
| Sandbag lunges: | 4:33 | 5:23 | faster than 73% |
| Run 8: | 5:10 | 6:06 | faster than 83% |
| Wall balls: | 5:04 | 6:59 | faster than 86% |
| Roxzone: | 5:48 | 8:09 | faster than 93% |
| Runs (8 km) | 40:30 | 47:23 | faster than 83% |
| Stations (8) | 32:36 | ||
| Finish | 1:18:50 | 1:36:55 | 163rd of 1,732 · faster than 90% |
37th of 3,178 Doubles Women (faster than 98%). Against the 48 who finished around 1:07:11: most time gained on burpee broad jump (0:13), most lost on sandbag lunges (0:10). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:39 | 5:26 | faster than 98% |
| SkiErg: | 4:34 | 5:03 | faster than 91% |
| Run 2: | 4:31 | 6:32 | faster than 98% |
| Sled push: | 1:40 | 1:55 | faster than 82% |
| Run 3: | 4:49 | 6:50 | faster than 97% |
| Sled pull: | 3:28 | 4:25 | faster than 91% |
| Run 4: | 4:44 | 6:54 | faster than 98% |
| Burpee broad jump: | 2:54 | 4:41 | faster than 97% |
| Run 5: | 4:54 | 6:55 | faster than 97% |
| Row: | 4:37 | 5:23 | faster than 98% |
| Run 6: | 4:51 | 6:52 | faster than 97% |
| Farmers carry: | 1:22 | 1:53 | faster than 98% |
| Run 7: | 4:45 | 6:51 | faster than 98% |
| Sandbag lunges: | 3:10 | 4:15 | faster than 92% |
| Run 8: | 4:26 | 6:20 | faster than 97% |
| Wall balls: | 3:47 | 4:44 | faster than 92% |
| Roxzone: | 5:30 | 9:29 | faster than 99% |
| Runs (8 km) | 36:34 | 52:49 | faster than 98% |
| Stations (8) | 25:32 | ||
| Finish | 1:07:32 | 1:35:04 | 37th of 3,178 · faster than 98% |
130th of 2,097 Doubles Women (faster than 93%). Against the 64 who finished around 1:12:55: most time gained on sled pull (0:19), most lost on the eight runs (0:58). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:42 | faster than 95% |
| SkiErg: | 4:28 | 4:58 | faster than 94% |
| Run 2: | 5:13 | 6:02 | faster than 82% |
| Sled push: | 1:57 | 2:01 | faster than 60% |
| Run 3: | 5:09 | 6:17 | faster than 90% |
| Sled pull: | 3:34 | 4:44 | faster than 95% |
| Run 4: | 4:56 | 6:21 | faster than 95% |
| Burpee broad jump: | 3:02 | 4:27 | faster than 94% |
| Run 5: | 5:12 | 6:32 | faster than 91% |
| Row: | 4:38 | 5:19 | faster than 97% |
| Run 6: | 5:14 | 6:26 | faster than 90% |
| Farmers carry: | 1:40 | 1:58 | faster than 87% |
| Run 7: | 5:07 | 6:26 | faster than 92% |
| Sandbag lunges: | 3:27 | 3:56 | faster than 73% |
| Run 8: | 5:03 | 6:39 | faster than 94% |
| Wall balls: | 3:47 | 4:35 | faster than 90% |
| Roxzone: | 6:12 | 8:37 | faster than 90% |
| Runs (8 km) | 40:59 | 51:34 | faster than 92% |
| Stations (8) | 26:33 | ||
| Finish | 1:13:39 | 1:33:03 | 130th of 2,097 · faster than 93% |
344th of 1,180 Open Women (faster than 70%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:33 | faster than 64% |
| SkiErg: | 4:49 | 5:13 | faster than 85% |
| Run 2: | 5:10 | 5:32 | faster than 66% |
| Sled push: | 1:53 | 2:32 | faster than 93% |
| Run 3: | 5:22 | 5:48 | faster than 66% |
| Sled pull: | 4:49 | 5:23 | faster than 72% |
| Run 4: | 5:33 | 5:50 | faster than 61% |
| Burpee broad jump: | 5:52 | 6:36 | faster than 65% |
| Run 5: | 5:44 | 6:05 | faster than 62% |
| Row: | 5:01 | 5:35 | faster than 90% |
| Run 6: | 5:47 | 5:59 | faster than 57% |
| Farmers carry: | 2:03 | 2:10 | faster than 65% |
| Run 7: | 5:45 | 6:00 | faster than 57% |
| Sandbag lunges: | 5:41 | 5:17 | faster than 40% |
| Run 8: | 6:06 | 6:27 | faster than 60% |
| Wall balls: | 5:43 | 6:41 | faster than 68% |
| Roxzone: | 6:08 | 7:14 | faster than 74% |
| Runs (8 km) | 44:41 | 47:30 | faster than 64% |
| Stations (8) | 35:51 | ||
| Finish | 1:26:34 | 1:35:18 | 344th of 1,180 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ellisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Phoenix 2026 · best of 2 | 5:16 |
| Sled push | 1:53 | Phoenix 2026 · best of 2 | 2:55 |
| Sled pull | 4:07 | tampa Tamp · best of 2 | 5:47 |
| Burpee broad jump | 4:39 | tampa Tamp · best of 2 | 6:46 |
| Row | 4:49 | tampa Tamp · best of 2 | 5:31 |
| Farmers carry | 1:55 | tampa Tamp · best of 2 | 2:19 |
| Sandbag lunges | 4:33 | tampa Tamp · best of 2 | 5:13 |
| Wall balls | 5:04 | tampa Tamp · best of 2 | 6:43 |
| Runs (8 km) | 40:30 | tampa Tamp · best of 2 | 46:44 |
| Roxzone | 5:48 | tampa Tamp · best of 2 | 7:57 |
How to read
Each station's best across Ellisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abigail Johnston2 races
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,732 Open Women
Shape of the race
This chart shows where Ellisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Ellisa: faster than |
|---|---|
| Ski | 89% |
| Push | 69% |
| Pull | 94% |
| BBJ | 90% |
| Row | 97% |
| Carry | 87% |
| Lunges | 73% |
| Wall balls | 86% |
| Roxzone | 93% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellisa beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellisa: 40:35 running, 32:37 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Ellisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 5:27 |
| SkiErg | 4:50 | 5:16 |
| Run 2 | 4:51 | 5:37 |
| Sled push | 2:39 | 2:58 |
| Run 3 | 5:12 | 6:00 |
| Sled pull | 4:07 | 5:37 |
| Run 4 | 5:13 | 5:58 |
| Burpee broad jump | 4:39 | 6:33 |
| Run 5 | 5:16 | 6:03 |
| Row | 4:49 | 5:28 |
| Run 6 | 5:09 | 5:56 |
| Farmers carry | 1:55 | 2:17 |
| Run 7 | 5:05 | 5:55 |
| Sandbag lunges | 4:33 | 5:23 |
| Run 8 | 5:10 | 6:06 |
| Wall balls | 5:04 | 6:59 |
| Roxzone | 5:48 | 8:09 |
| Finish | 1:18:50 | 1:36:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:50.
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