GBR Ellis Watkins
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:34 (Cardiff 2026) · Doubles Mixed 1:09:28 (London Olympia 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 30-34 | 1:19:34 | top 14% 268/2,039 | 39:46 | 36:32 | 3:16 | splitsSkiErg4:54Sled push2:21Sled pull5:02Burpee broad jump6:19Row5:06Farmers carry3:09Sandbag lunges4:30Wall balls5:11Run 15:03Run 24:34Run 34:54Run 44:52Run 55:05Run 65:03Run 74:34Run 85:45Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ellis Watkins, Jono Joneswhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:28 | top 17% 328/1,958 | 37:20 | 27:40 | 4:31 | splitsSkiErg3:55Sled push2:09Sled pull3:36Burpee broad jump3:20Row4:24Farmers carry1:57Sandbag lunges4:07Wall balls4:12Run 14:25Run 24:13Run 34:28Run 44:29Run 54:29Run 64:28Run 74:35Run 86:17Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Ellis Watkins, Jono Joneswhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:03 | top 20% 123/617 | 37:00 | 28:07 | 5:00 | splitsSkiErg4:04Sled push1:56Sled pull3:58Burpee broad jump3:53Row4:50Farmers carry1:46Sandbag lunges3:43Wall balls3:57Run 14:57Run 24:17Run 34:32Run 44:38Run 54:36Run 64:37Run 74:41Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellis against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
